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Turkish-Spiced Chicken & Hummus Wraps

Turkish-Spiced Chicken & Hummus Wraps

with Precooked Chicken, Cucumber & Yogurt
Recipe Development Team
Recipe Development TeamUpdated on July 08, 2026
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Calories
590 kcal
Protein
37g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Sesame
  • Milk

There’s nothing like a hearty wrap—what’s not to love about our favorite veggies, proteins, and sauces all at the same time in one portable format? This flavorful version stars Turkish-spiced chicken, crisp cucumber, and juicy seasoned tomato wrapped in a warm tortilla spread with creamy, garlicky hummus and tangy yogurt. It’s a wholesome 10-minute lunch idea you can enjoy at home or, just as easily, take on the road.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Flour Tortillas

(Contains: Wheat, Soy)

8 tablespoon

Hummus

(Contains: Sesame)

2 tablespoon

Yogurt

(Contains: Milk)

1 unit

Mini Cucumber

1 unit

Fully Cooked Chicken Breasts

1 unit

Tomato

1 tablespoon

Turkish Spice Blend

Not included in your delivery

teaspoon (tsp)

Salt

2 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Black Pepper

per serving
Calories590 kcal
Fat26 g
Saturated Fat4.5 g
Carbohydrate47 g
Sugar6 g
Dietary Fiber3 g
Protein37 g
Cholesterol90 mg
Sodium1160 mg
Potassium780 mg
Calcium110 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Medium Bowl
Plastic Wrap

Cooking Steps

Warm Chicken
1
  • Wash and dry produce.

  • Pat chicken dry with paper towels. Thinly slice crosswise into strips.

  • In a medium microwave-safe bowl, combine chicken, Turkish Spice Blend, a drizzle of olive oil, a pinch of salt, and pepper. Cover with plastic wrap and microwave until warmed through, 2-3 minutes.

 

 

Prep
2
  • Meanwhile, trim and quarter cucumber lengthwise; cut into ½-inch pieces. Cut tomato into ½-inch wedges; season with a drizzle of olive oil and salt.

  • Wrap tortillas in damp paper towels and microwave until soft and pliable, 20-30 seconds.

Build Wraps
3
  • Lay tortillas out on a clean work surface. Spread hummus over bottom half of each tortilla; top with spiced chicken (draining first), cucumber, and seasoned tomato. Drizzle with as much yogurt as you like. Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.

Finish & Serve
4
  • Halve wraps on a diagonal; divide between plates and serve.

     

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the taste, though some found it mild; adding feta cheese or extra spices boosted flavor 🌶️.
  • Ease of prep: Super quick and easy to make, perfect for busy weeknights or on-the-go lunches.
  • Suggestions: Consider adding feta, olives, or red onions for extra zing. Try marinating cucumbers with tomatoes for more depth.
  • Portions: Some felt it needed a side dish or extra ingredients like beans or rice for a more filling meal.
  • Leftovers: Holds up well for next-day lunches; a few even preferred it cold.
AI-generated from customer reviews

Reviews from our home cooks

T
Tracey TariskaCooked for 2 people
|Sep 25, 2025

I didn't expect to like this as much as I did, or for it to be as filling a meal as it proved to be. Loved all of it, I might use some green onion/scallion next time for a bit of crunch & extra flavor but it was very good & super easy!

S
Somer NourseCooked for 4 people
|Sep 12, 2025

This was super quick to make, tasted great, and the leftovers held up well for lunch the following day! Perfect for a busy weeknight meal!

G
Gennifer MylesCooked for 2 people
|Sep 15, 2025

YUM! Would definitely get this again. Especially with a chicken I can cook fresh which is what I subbed. Some feta and olives would be nice to add to make it even better (I did myself....)

L
Lucio MareCooked for 2 people
|Nov 19, 2025

This was nicely portioned and tasty but it needs something extra as an ingredient: beans or rice.

M
Mary HartwayCooked for 4 people
|Sep 18, 2025

Delicious meal. The mini cucumbers that came with the meal were soft and starting to decompose in the paper bag! I had to buy some but overall the meal was easy to prepare and good to eat!

A
Amanda MooreCooked for 2 people
|Sep 9, 2025

Loved how easy this was and the pre-cooked chicken was surprisingly delicious!

T
Theresa OsborneCooked for 2 people
|Sep 21, 2025

nice and quick; and flavor is a bit different from the norm which is nice

A
Amanie Al-FarisCooked for 2 people
|Sep 19, 2025

Delicious and light. Would like to see this and more like this offered as lunch options

D
Diana ShieldsCooked for 3 people
|Sep 10, 2025

It was really good. The cucumbers were bad but luckily I had just bought some. I did add some feta cheese which gave it more flavor. Super quick and easy weekday meal!

I
Irene TiefenthalerCooked for 2 people
|Sep 19, 2025

I'm not real big on the Turkish seasoning. So I backed off a little and it tasted better.

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