Tuscan Chickpea and Kale Soup with Garlic Ciabatta Bread
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Tuscan Chickpea and Kale Soup with Garlic Ciabatta Bread

Tags:
Veggie
•Spicy
•Easy Cleanup
•Easy Prep
•One Pot
Allergens:
Oats/Avoine
•Soy
•Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

3

Carrot

1 pick

Veggie Stock Concentrate

1 pick

Chickpeas

2.5

Israeli Couscous

(Contains Oats/Avoine)

1 pick

Ciabatta

(Contains Oats/Avoine, Soy)

Carrots

½ pick

Onion

1 pick

Crushed Tomatoes

4

Kale

1

Garlic

3 tablespoon

Parmesan Cheese

(Contains Milk)

1 pick

Mushroom Stock Concentrate

1 tablespoon

Tuscan Heat Spice

1 teaspoon

Garlic Powder

Not included in your delivery

1 tablespoon (tbsp)

Oil

2 tablespoon (tbsp)

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions