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Vegan Pasta e Fagioli Soup

Vegan Pasta e Fagioli Soup

with Garlicky Breadsticks & Parsley
Recipe Development Team
Recipe Development TeamUpdated on July 09, 2026
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Calories
740 kcal
Protein
22g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat

This soul-warming vegan soup is the culinary equivalent of a cozy blanket. It’s chock full of goodness, with earthy cannellini and kidney beans, tender onion and celery, and springy couscous in a savory tomato and mushroom broth. Throw in lots of fresh parsley, serve with a side of crisp garlic breadsticks, and you’ve got an ideal vegan dinner or lunch idea! Get ready to wrap yourself in this meal that’s as satisfying and comforting as it is delicious.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

½ unit

Kidney Beans

1 unit

Onion

½ unit

Cannellini Beans

1 unit

Crushed Tomatoes

1 tablespoon

Italian Seasoning

2 unit

Mushroom Stock Concentrate

¼ ounce

Parsley

1 teaspoon

Garlic Powder

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

¾ cup

Pearl Couscous

(Contains: Wheat)

2.5 ounce

Celery

Not included in your delivery

teaspoon (tsp)

Salt

2 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories740 kcal
Fat12 g
Saturated Fat1.5 g
Carbohydrate116 g
Sugar18 g
Dietary Fiber16 g
Protein22 g
Sodium1560 mg
Potassium1160 mg
Calcium140 mg
Iron6.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Large Pot
Large Bowl
Baking Sheet

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Halve, peel, and dice onion into ¼-inch pieces. Halve celery lengthwise; dice into ¼-inch pieces. Drain and rinse cannellini beans and kidney beans. Roughly chop parsley.

Make Soup
2
  • Heat a drizzle of oil in a large pot over medium heat. Add onion, celery, Italian Seasoning, half the garlic powder (you’ll use the rest in the next step), a pinch of salt, and pepper to taste. Cook, stirring occasionally, until veggies are tender and lightly browned, 5-6 minutes.

  • Stir in veggie stock concentrate, mushroom stock concentrates, couscous, crushed tomatoes, half the cannellini beans, half the kidney beans, 2 cups water, and a big pinch of salt and pepper (use all the cannellini and kidney beans and 4 cups water for 4 servings).

  • Increase heat to medium high and bring to a boil, then cover and reduce to a low simmer. Cook, stirring occasionally, until beans and couscous are tender, 10-15 minutes.

Make Breadsticks
3
  • Meanwhile, halve baguette lengthwise; slice each lengthwise to thirds.

  • In a large bowl, toss baguette pieces with a large drizzle of olive oil, remaining garlic powder, and salt and pepper to taste until evenly coated. Arrange seasoned baguette pieces on a baking sheet and bake on top rack until lightly toasted, 4-5 minutes.

  • Remove sheet from oven; carefully flip breadsticks and return to top rack until golden, 2-3 minutes more.

Finish & Serve
4
  • Divide soup between bowls; garnish with parsley. Serve with breadsticks on the side.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Some found it tasty, while others felt it lacked depth. Consider adding extra herbs or using a richer stock for more flavor 🍲.
  • Ease of prep: Many praised the simple preparation, with abundant servings and kid-friendly results.
  • Suggestions: Try adding carrots or Italian sausage for extra heartiness. Use all the beans to avoid waste, adjusting liquid accordingly.
  • Leftovers: Makes plenty, but some found reheating instructions would be helpful for enjoying it later.
  • Breadsticks: The garlicky breadsticks were a hit, with their delightfully crispy texture complementing the soup well 🥖.
AI-generated from customer reviews

Reviews from our home cooks

R
Robin HarwoodCooked for 2 people
|Dec 5, 2024

I used all the spices, all the beans, and only 1/4 cup water so the flavor wouldn't be diluted and bland. It was very tasty.

L
Lauren MaroneyCooked for 2 people
|Dec 6, 2024

Delicious flavors and super easy to cook! Perfect soup for fall or wintertime

L
Leslie CoreCooked for 4 people
|Dec 13, 2024

Couscous was surprisingly good in this. I would like to try adding carrot next time and could've used a little more salt. Very good

L
Lisa KassabCooked for 2 people
|Dec 15, 2024

Made a lot of soup. I probably could have added more salt. Overall I enjoyed it.

K
Kelly MuchmoreCooked for 2 people
|Dec 6, 2024

Hearty and pretty good. Breadsticks were tasty. Could use a bit more garlic or seasoning in the soup itself.

D
David GalerCooked for 2 people
|Feb 8, 2025

I liked the flavors very well. Think that it's good to eat without meat once in a while.

C
Chloe HarwoodCooked for 2 people
|Dec 20, 2024

I wasn't a huge fan of the broth, I added some chipotle sauce and it was a lot better.

L
Laura CurryCooked for 2 people
|Dec 24, 2024

I used all the beans because I didn't want to waste them. Added a little more water, etc.

J
J StewartCooked for 2 people
|Dec 9, 2024

I found it to be very thick. I had to add water twice, and it was still very thick.

C
Chris NoelCooked for 2 people
|Dec 13, 2024

Great. Definitely a keeper. My friend who is the pickiest eater alive devoured it.

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