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Vegetable & Chicken Sausage Soup

Vegetable & Chicken Sausage Soup

with Kale, Farro & Garlic Bread
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
980 kcal
Protein
44g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 unit

Veggie Stock Concentrate

9 ounce

Italian Chicken Sausage Mix

6 ounce

Carrot

1 unit

Onion

1 unit

Crushed Tomatoes

4 ounce

Kale

1 clove

Garlic

1 tablespoon

Italian Seasoning

¾ cup

Farro

(Contains: Wheat)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 teaspoon

Chili Flakes

1 teaspoon

Garlic Powder

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

Not included in your delivery

2 teaspoon (tsp)

Olive Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

/ per serving
Calories980 kcal
Fat36 g
Saturated Fat14 g
Carbohydrate100 g
Sugar26 g
Dietary Fiber15 g
Protein44 g
Cholesterol150 mg
Sodium2150 mg
Potassium1790 mg
Calcium310 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Medium Pot
Large Pot
Small Bowl

Cooking Steps

Prep
1

• Wash and dry produce. • Halve, peel, and dice onion. Trim, peel, and cut carrots into ¼-inch-thick rounds. Peel and mince or grate garlic. Remove and discard any large stems from kale.

Cook Farro
2

• Place farro and 3½ cups water (6 cups for 4 servings) in a medium pot. Bring to a boil and cook until farro is tender, 25-30 minutes. Drain farro if necessary.

While farro cooks, pat chicken dry with paper towels and season all over with salt and pepper. Heat a drizzle of oil in a large pot over medium-high heat. Add chicken or sausage and cook, stirring frequently, until browned and cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pot.

Start Soup
3

• Meanwhile, heat a large drizzle of olive oil in a large pot over medium-high heat. Add onion and carrots; season with salt and pepper. Cook, stirring occasionally, until veggies are lightly browned and slightly softened, 4-6 minutes. • Stir Italian Seasoning and garlic into pot with veggies. Cook, stirring, until fragrant, 30 seconds. • Add crushed tomatoes, stock concentrates, 3 cups water (6 cups for 4 servings), and a big pinch of salt. Bring to a boil, then reduce to a simmer. Cook until carrots are just softened, 5-7 minutes.

Use pot used for chicken or sausage here.

Finish Soup
4

• Once carrots are just softened, stir in kale. Cook until kale is wilted, 8-10 minutes. • Stir cooked farro into pot. Taste and season generously with salt and pepper.

Once kale is wilted, stir in chicken or sausage.

Make Garlic Bread
5

• Halve baguette lengthwise. • Place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl; microwave until just softened, 10-15 seconds. Stir in half the garlic powder (all for 4) and season with salt and pepper. • Toast baguette halves, then spread cut sides with garlic butter. Halve each piece on a diagonal.

Serve
6

• Divide soup between bowls. Sprinkle with Parmesan and a pinch of chili flakes to taste. Serve with garlic bread on the side.

Chicken Sausage is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved this hearty soup, calling it a favorite. The farro adds a delicious, filling grain texture.
  • Ease of prep: Some found it required significant prep work and cleanup, but the result was worth it.
  • Suggestions: Consider swapping kale for spinach or using couscous instead of farro for a lighter texture.
  • Leftovers: Makes a generous amount, perfect for lunches or quick dinners. Tastes great even the next day 🍲.
  • Pairing: Crusty garlic bread is the perfect accompaniment for dipping.
AI-generated from customer reviews