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W05 MOD Smashed Black Bean Tostadas

W05 MOD Smashed Black Bean Tostadas

with Green Pepper, Pico de Gallo & Lime Crema
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on December 07, 2022
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Calories
870 kcal
Protein
27g protein
Total Time
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Yellow Onion

1 unit

Long Green Pepper

1 unit

Tomato

1 unit

Lime

¼ ounce

Cilantro

3 tablespoon

Sour Cream

(Contains: Milk)

6 unit

Flour Tortillas

(Contains: Soy, Wheat)

1 tablespoon

Southwest Spice Blend

1 unit

Black Beans

1 unit

Tex-Mex Paste

½ cup

Mexican Cheese Blend

(Contains: Milk)

Not included in your delivery

1 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

1 tablespoon

Olive Oil

/ per serving
Calories870 kcal
Fat42 g
Saturated Fat16 g
Carbohydrate96 g
Sugar14 g
Dietary Fiber12 g
Protein27 g
Cholesterol55 mg
Sodium1930 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Strainer
Large Pan
Potato Masher
Baking Sheet

Cooking Steps

Prep & Make Toppings
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Halve, peel, and thinly slice onion; mince a few slices until you have 2 TBSP (4 TBSP for 4). Dice tomato. Roughly chop cilantro. Quarter lime. Halve, core, and thinly slice green pepper into strips. • In a small bowl, combine minced onion, tomato, half the cilantro, and a squeeze of lime juice. Season with salt and pepper. • In a separate small bowl, combine sour cream with a squeeze of lime juice. Season with salt and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

Cook Veggies
2

• Heat a drizzle of oil in a large pan over medium-high heat. Add green pepper, sliced onion, and half the Southwest Spice Blend (you’ll use the rest in the next step). Cook, stirring occasionally, until lightly charred and softened, 5-7 minutes. Season with salt and pepper. • Turn off heat; transfer to a plate.

Make Smashed Beans
3

• Heat pan used for veggies over mediumhigh heat. Add beans, Tex-Mex paste, remaining Southwest Spice Blend, and ¼ cup water (1⁄3 cup for 4 servings). Bring to a simmer and cook, stirring occasionally, until liquid has mostly evaporated, 3-4 minutes. • Remove from heat; gently mash beans with a potato masher or back of a spoon. Stir in 1 TBSP butter (2 TBSP for 4) until melted. (TIP: If mixture is too thick, stir in a splash of water.) Season with salt and pepper.

Toast Tortillas
4

• Heat pan used for veggies over mediumhigh heat. Add beans, Tex-Mex paste, remaining Southwest Spice Blend, and ¼ cup water (1⁄3 cup for 4 servings). Bring to a simmer and cook, stirring occasionally, until liquid has mostly evaporated, 3-4 minutes. • Remove from heat; gently mash beans with a potato masher or back of a spoon. Stir in 1 TBSP butter (2 TBSP for 4) until melted. (TIP: If mixture is too thick, stir in a splash of water.) Season with salt and pepper.

Build Tostadas
5

• Once tortillas are toasted, remove sheet from oven. Carefully spread each tortilla with smashed beans, then top with veggies and Mexican cheese blend. • Return to top rack until cheese melts, 2-3 minutes.

Serve
6

• Divide tostadas between plates. Top with pico de gallo, lime crema, and remaining cilantro. Serve with remaining lime wedges on the side.