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Spaghetti with Saucy Beef Ragu
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Spaghetti with Saucy Beef Ragu

Spaghetti with Saucy Beef Ragu

with Zucchini and Italian Seasoning

Spaghetti with tomato sauce is always a recipe for success. Is there anyone who’d turn down a plate of noodles piled high and dusted with cheese? Surely not, although adding some extra meat and veg certainly makes it all the more crave-able. Which is exactly what we’re doing in this version: taking a tried-and-true Italian American classic and filling it out with hearty ground beef and bites of tender zucchini.

Tags:
Child friendly
Spicy
Family Friendly
Allergens:
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
DifficultyEasy

Ingredients

/ serving 4 people

16 ounce

Ground Beef

12 ounce

Spaghetti

(Contains Wheat)

1 unit

Yellow Onion

4 clove

Garlic

1 tablespoon

Italian Seasoning

2 unit

Zucchini

2 can

Diced Tomatoes

½ cup

Parmesan Cheese

(Contains Milk)

1 teaspoon

Chili Flakes

Not included in your delivery

1 teaspoon

Olive Oil

unit

Salt

unit

Pepper

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Nutrition Values

/ per serving
Energy (kJ)2887 kJ
Calories690 kcal
Fat24 g
Saturated Fat10 g
Carbohydrate78 g
Sugar11 g
Dietary Fiber6 g
Protein40 g
Cholesterol90 mg
Sodium290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Large Pan

Instructions

Prep
1

Wash and dry all produce. Bring a large pot of salted water to a boil. Quarter zucchini lengthwise, then cut into ½-inch pieces. Halve, peel, and dice onion. Mince or grate garlic.

Cook Beef
2

Heat a drizzle of olive oil in a large pan over medium heat. Add ground beef, breaking up meat with a spatula or wooden spoon. Cook until browned but not entirely cooked through, 4-5 minutes. Carefully pour out and discard any excess oil in pan. Season with salt and pepper.

Boil Spaghetti
3

Once water is boiling, add spaghetti to pot. Cook until al dente, 9-11 minutes, stirring occasionally. Drain, reserving 1 cup pasta cooking water.

Cook Veggies
4

Add onion and zucchini to pan with beef. Cook until softened, about 5 minutes, tossing. Add garlic, Italian seasoning, and a pinch of chili flakes (to taste—they’re spicy). Toss until fragrant, about 30 seconds

Simmer Ragu
5

Add tomatoes and 1 cup pasta cooking water to same pan. Bring to a boil, then lower heat and simmer 5 minutes. Season to taste with salt and pepper. TIP: Let ragu simmer longer if you have time—it will just get better

Finish and Serve
6

Toss spaghetti with ragu in pan until combined. Divide between plates and sprinkle with Parmesan.