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Meatloaf Balsamico 20
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Meatloaf Balsamico 20

Meatloaf Balsamico 20

with Green Beans and Mashed Sweet Potatoes

No matter which way you try to dress it up, a meatloaf is all about the meat. Which is why we’re adding little more than a few breadcrumbs to keep it moist and a smattering of balsamic ketchup glaze to keep things interesting. That’s all you really need (along with some green beans and mashed sweet potatoes) to emphasize the classic timelessness of this dish.

Child friendly
Family Friendly
Tree Nuts

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes


/ serving 4 people

16 ounce

Ground Beef

24 ounce

Sweet Potatoes

¼ ounce


2 clove


1 unit

Yellow Onion

½ cup

Panko Breadcrumbs

(Contains Wheat)

2 unit


2 tablespoon

Balsamic Vinegar

12 ounce

Green Beans

1 ounce


(Contains Tree Nuts)

1.5 ounce


Not included in your delivery

1 tablespoon

Olive Oil

1 tablespoon


(Contains Milk)






Nutrition Values

/ per serving
Energy (kJ)2510 kJ
Calories600 kcal
Fat27 g
Saturated Fat10 g
Carbohydrate64 g
Sugar23 g
Dietary Fiber9 g
Protein28 g
Cholesterol85 mg
Sodium310 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Bowl
Baking Sheet
Large Pot
Potato Masher


Preheat and Prep

Wash and dry all produce. Preheat oven to 450 degrees. Mince or grate garlic. Chop parsley. Trim any stems from green beans. Halve and peel onion. Grate both halves into a large bowl using the large holes of a box grater.

Shape and Bake Meatloaves

Add garlic, parsley, panko, beef, and 1 tsp salt to same bowl. Season with pepper, then mix with hands to combine. Form into four 1-inch-tall loaves and place on a lightly oiled baking sheet. In a small bowl, mix balsamic vinegar and ketchup, then brush onto meatloaves. Bake in oven until no longer pink in center, about 25 minutes.

Boil Sweet Potatoes

Meanwhile, peel, then chop sweet potatoes into ½-inch cubes. Place in a large pot with a pinch of salt and enough water to cover by 2 inches. Bring to a boil and cook until easily pierced by a fork, about 10 minutes. Drain and return to pot.

Roast Green Beans

Meanwhile, toss green beans on another baking sheet with a large drizzle of olive oil and a pinch of salt and pepper. Roast in oven until tender and lightly browned, about 15 minutes.

Mash Sweet Potatoes

Mash sweet potato in pot with a fork or potato masher until smooth. (TIP: If potatoes have cooled, quickly reheat over medium-low heat.) Add 1 TBSP butter and honey. Continue mashing to combine. Season generously with salt and pepper.

Finish and Serve

When green beans are done, sprinkle with almonds and toss to combine. Divide meatloaves between plates and serve with sweet potato mash and green beans on the side