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Apricot & Almond Kale Salad

Apricot & Almond Kale Salad

with Cheesy Toast Croutons & Creamy Balsamic Dressing
Recipe Development Team
Recipe Development TeamUpdated on January 18, 2024
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Calories
570 kcal
Protein
22g protein
Total Time
20 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Milk
  • Eggs
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Ciabatta Bread

(Contains: Soy, Wheat)

1 cup

Italian Cheese Blend

(Contains: Milk)

4 ounce

Kale

4 ounce

Grape Tomatoes

2 unit

Scallions

1.5 ounce

Creamy Balsamic Dressing

(Contains: Eggs)

1 ounce

Dried Apricots

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

Salt

Pepper

1 teaspoon

Cooking Oil

1 teaspoon

Olive Oil

/ per serving
Calories570 kcal
Fat33 g
Saturated Fat12 g
Carbohydrate44 g
Sugar14 g
Dietary Fiber5 g
Protein22 g
Cholesterol55 mg
Sodium950 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Aluminum Foil
Baking Sheet
Large Bowl

Cooking Steps

Make Cheesy Toast
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Line a baking sheet with foil and lightly oil. • Halve ciabatta; place on prepared baking sheet, cut sides up. Evenly top each half with Italian cheese blend. • Toast on top rack until cheese is melted and lightly browned, 8-10 minutes. • Transfer cheesy toast to a cutting board.

Prep
2

• While cheesy toast bakes, remove and discard any large stems from kale; chop into bite-size pieces. Halve tomatoes lengthwise. Trim and thinly slice scallions.

Make Salad
3

• In a large bowl, combine kale, balsamic dressing, a drizzle of olive oil, and a pinch of salt. Using your hands, massage kale (similar to how you would knead dough) until leaves are tender, 1 minute. • Add tomatoes, scallions, dried apricots, and almonds; toss until evenly coated. Taste and season with salt and pepper.

Finish & Serve
4

• Once cheesy toast is cool enough to handle, cut into 1-inch cubes. TIP: Scrape up any crispy cheese bits and add them to your salad for some extra crunch! • Divide salad between bowls and top with cheesy toast croutons. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the combination of flavors, especially the cheesy croutons and balsamic dressing. Some found it surprisingly delicious 🎉.
  • Ease of prep: Quick and easy to make, with massaging the kale being an essential step for tender, flavorful greens.
  • Suggestions: Consider adding protein like grilled chicken or beans for a heartier meal. Some preferred more dressing or extra veggies.
  • Portions: Several felt it was light for dinner; adding protein or extra vegetables can make it more filling.
  • Croutons: The cheesy bread croutons were a hit, elevating the salad. Try cutting the ciabatta into thirds before toasting for crunchier results.
AI-generated from customer reviews