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Caesar Crunch Chicken

Caesar Crunch Chicken

with Parmesan Frico Roasted Veggies
4.5(20.9K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
440 kcal
Protein
35g protein
Difficulty
Medium
Allergens:
  • Eggs
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

6 ounce

Green Beans

½ cup

Parmesan Cheese

1.5 ounce

Caesar Dressing

(Contains: Eggs, Milk)

1 tablespoon

Italian Seasoning

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

10 ounce

Chicken Cutlets

9 ounce

Carrot

Not included in your delivery

1 teaspoon (tsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

/ per serving
Calories440 kcal
Fat20 g
Saturated Fat3.5 g
Carbohydrate28 g
Sugar10 g
Dietary Fiber6 g
Protein35 g
Cholesterol110 mg
Sodium400 mg
Potassium620 mg
Calcium90 mg
Iron1.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Medium Bowl
Paper Towel

Cooking Steps

Prep
1

• Adjust racks to middle and top positions and preheat oven to 425 degrees. Lightly oil a baking sheet. (TIP: To prevent sticking, line baking sheet with parchment paper first.) Wash and dry produce. • Trim, peel, and halve carrots lengthwise; cut into green- bean-sized pieces.

Mix Panko
2

• In a medium bowl, combine panko, half the Parmesan (you’ll use the rest later), 1 tsp Italian Seasoning (2 tsp for 4 servings), a drizzle of olive oil, salt, and pepper. (Be sure to measure the Italian Seasoning; we sent more.)

Cook Chicken
3

• Pat chicken* dry with paper towels; season all over with salt and pepper. Place on one side of prepared baking sheet. • Evenly brush tops of chicken with a thin layer of Caesar dressing (save the rest for serving). Mound coated sides with panko mixture, pressing to adhere (no need to coat the undersides). • Roast on middle rack for 10 minutes (you’ll add more to the sheet then).

Roast Veggies
4

• Meanwhile, toss green beans and carrots on a second baking sheet with a drizzle of oil, salt, and pepper. • Roast on top rack until tender and lightly browned, 15-20 minutes.

Make Frico
5

• Once chicken has roasted 10 minutes, remove sheet from oven. Evenly sprinkle remaining Parmesan into a 6-inch-wide circle on empty side of same sheet. (For 4 servings, sprinkle Parmesan into two 6-inch-wide circles.) • Return to middle rack until chicken is browned and cooked through and frico is golden brown, 5-10 minutes. TIP: Keep a close eye on the frico to avoid burning and check on it after 5 minutes—if it’s golden brown, remove it from the sheet and continue roasting chicken. • Set chicken aside to rest. Let frico cool until crispy, then transfer to a paper-towel-lined plate.

Finish & Serve
6

• Break frico into bite-size pieces; toss with green beans and carrots. • Divide veggies and chicken between plates. Drizzle remaining dressing over chicken (or serve on the side for dipping).

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the Caesar-flavored chicken and crispy Parmesan frico, though some found it a bit bland or salty.
  • Ease of prep: Customers appreciated how simple and quick this meal was to prepare, with easy cleanup.
  • Suggestions: Consider adding a starch like rice or potatoes; some found the meal light without it.
  • Portions: Several mentioned small chicken portions; adding more veggies or a side dish could make it more filling.
  • Veggies: Roasted carrots were a hit, but some found green beans stringy or preferred them cooked separately.
AI-generated from customer reviews