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Cajun Chicken Sausage Stew Over Garlic Jasmine Rice

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Recipe Development Team
Recipe Development TeamUpdated on October 28, 2025
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Get Free Steak + 10 Free Meals
Calories
: 
240 kcal
Protein
: 
24g protein
Total Time
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

unit

Green Bell Pepper

ounce

Whole Peeled Tomatoes

tablespoon

Fry Seasoning

9 ounce

Italian Chicken Sausage Mix

unit

Onion

cup

Jasmine Rice

unit

Chicken Stock Concentrate

clove

Garlic

tablespoon

Flour

(Contains: Wheat)

teaspoon

Hot Sauce

tablespoon

Blackening Spice

/ per serving
Calories240 kcal
Fat12 g
Saturated Fat4 g
Carbohydrate3 g
Sugar2 g
Protein24 g
Cholesterol115 mg
Sodium1080 mg
Potassium340 mg
Calcium30 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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