Caribbean-Spiced Tilapia
& Cheesy Cauliflower Rice
- Fish
- Tree Nuts
- Milk
This Caribbean-inspired dish is brimming with sweet and savory flavors that will transport your taste buds to sunnier weather (no SPF required). Tilapia fillets are seasoned with a smoky paprika and orange spice blend, then seared for a flaky finish. They’re served atop fluffy jasmine rice mixed with shredded coconut and lime zest. Finally, the fillets are draped in mango salsa and a creamy vegan chimichurri sauce for even more brightness. Tilapia is fully cooked when internal temperature reaches 145°. Nutrition values for one serving of cheesy cauliflower rice is as follows: Calories 100, Total Fat 7g, Sat. Fat 5g, Cholest. 20mg, Sodium 140mg, Total Carb. 5g, Fiber 1g, Sugar 2g, Protein 5 g.
Ingredients
10 ounce
Tilapia
(Contains: Fish)
1 teaspoon
Paprika & Orange Spice Blend
2.75 ounce
Creamy chimichurri sauce
½ teaspoon
Crushed Red Pepper Flakes
¾ ounce
Agave
1 unit
Lime
1 unit
Roma Tomatoes
4.25 ounce
Mangos
½ cup
Jasmine Rice
¼ ounce
Toasted Coconut Flakes
(Contains: Tree Nuts)
1 unit
Cheesy Cauliflower Rice
(Contains: Milk)
Not included in your delivery
Cooking Oil
Olive Oil
Salt
Pepper
Nutrition Values
Cooking Steps
Please refer to the recipe card for Step 1.
