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Charred Barbecue Chicken
Charred Barbecue Chicken

Charred Barbecue Chicken

with Black Bean & Corn Salad

Recipe Development Team
Recipe Development TeamPublished on June 06, 2016

Barbecue chicken and corn scream summer entertaining. No backyard party is complete without them! This salad is excellent served warm or cold—perfect for picnics. If you have a grill, feel free to cook the chicken and corn there!

Tags:
Gluten-free
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

12 ounce

Baby Red Potatoes

2 unit

Scallions

1 unit

Red Bell Pepper

1 box

Black Beans

12 ounce

Chicken Thighs

2 ounce

BBQ Sauce

1 unit

Corn on the Cob

1 unit

Lime

2 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

1 teaspoon

Olive Oil

unit

Salt

unit

Pepper

Nutrition Values

/ per serving
Calories679 kcal
Energy (kJ)2840.9 kJ
Fat14 g
Saturated Fat4 g
Carbohydrate80 g
Sugar18 g
Dietary Fiber24 g
Protein53 g
Cholesterol159 mg
Sodium577 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Aluminum Foil
Baking Sheet
Large Pot
Small Bowl
Zester
Large Bowl

Instructions

Prep
1

Wash and dry all produce. Preheat the broiler or the grill to high or the oven to 500 degrees. Halve the potatoes, quartering any larger ones. Core, seed, and dice the bell pepper into ½-inch cubes. Thinly slice the scallions, keeping the greens and whites separate. Drain and rinse the black beans.

Start the chicken and corn
2

Place the chicken on a foil-lined, lightly oiled baking sheet and season with salt and pepper. Spoon half the barbecue sauce over the chicken. Place the corn alongside. Broil for 10 minutes, turning the corn halfway through cooking. TIP: If you’re using the grill, just brush the sauce on towards the end of cooking.

3

Boil the potatoes: Place the potatoes in a large pot with a pinch of salt and enough water to cover by 2 inches. Bring to a boil and cook for 10-12 minutes, until fork-tender. Drain

Make the dressing
4

Zest and halve the lime; cut one half into wedges. Combine the sour cream, lime zest and the juice of ½ lime in a small bowl. Season with salt and pepper.

5

Finish the chicken: Remove the baking sheet from the oven. Set the corn aside to cool. Top the chicken with the remaining barbecue sauce and return to the oven for 8-10 minutes, until charred and cooked through. Once cool enough to handle, cut the corn kernels off the cob.

Toss and plate
6

In a large bowl, toss together the corn, black beans, bell pepper, potatoes, scallion whites, and the dressing. Season generously with salt and pepper. Serve the barbecue chicken on a bed of black bean and corn salad, garnished with the scallion greens. Serve with a wedge of lime and enjoy!

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