Chicken Milanese Dinner And Balsamic Chicken Pita For Lunch
0.0(0)
Calories
:
170 kcalProtein
:
32g proteinTotal Time
:
45 minutesDifficulty
:
EasyAllergens:
- Wheat
- Sesame
- Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
cup
Panko Breadcrumbs
(Contains: Wheat)
cup
Parmesan Cheese
unit
Whole Wheat Pitas
(Contains: Wheat, Sesame)
tablespoon
Sour Cream
ounce
Spinach
unit
Lemon
ounce
Orzo Pasta
tablespoon
Garlic Herb Butter
(Contains: Milk)
unit
Tomato
10 ounce
Chicken Cutlets
tablespoon
Tuscan Heat Spice
ounce
Fresh Mozzarella
(Contains: Milk)
Nutrition Values
/ per serving
Calories170 kcal
Fat3.5 g
Saturated Fat1 g
Protein32 g
Cholesterol105 mg
Sodium95 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
