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Chicken & Penne Pomodoro Skillet

Chicken & Penne Pomodoro Skillet

with Roasted Zucchini
4.5(3.1K)
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
770 kcal
Whey Protein Powder
59g whey protein powder
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

14 ounce

Marinara Sauce

¼ cup

Parmesan Cheese

1 unit

Zucchini

6 ounce

Penne Pasta

(Contains: Wheat)

½ cup

Mozzarella Cheese

(Contains: Milk)

1 tablespoon

Italian Seasoning

1 teaspoon

Chili Flakes

12 ounce

Chicken Cutlets

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories770 kcal
Fat19 g
Saturated Fat5 g
Carbohydrate87 g
Sugar19 g
Dietary Fiber7 g
Protein59 g
Cholesterol145 mg
Sodium1060 mg
Potassium1720 mg
Calcium250 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Paper Towel
Large Pan
Baking Sheet
Strainer

Cooking Steps

Prep and Season Chicken
1

Adjust rack to top position and preheat oven to 425 degrees. Bring a medium pot of salted water to a boil. Wash and dry all produce. Trim and halve zucchini lengthwise; thinly slice into half-moons. Pat chicken dry with paper towels and season all over with salt, pepper, and half the Italian Seasoning (you’ll use the rest later).

Cook Chicken
2

Heat a drizzle of olive oil in a large, preferably ovenproof, pan over mediumhigh heat. Add chicken and cook until golden brown but yet not cooked through, 1-2 minutes per side. Transfer to a baking sheet and roast on top rack until cooked through, 12-15 minutes. Set chicken aside and heat broiler to high or oven to 500 degrees.

Cook Zucchini and Pasta
3

While chicken cooks, heat a drizzle of olive oil in pan used for chicken over medium-high heat. Add zucchini and cook until browned and tender, 5-7 minutes. Remove from pan and set aside. Meanwhile, add penne to pot of boiling water. Cook until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water, then drain.

Make Sauce
4

Heat a drizzle of olive oil in pan used for zucchini over medium heat. Add remaining Italian seasoning and a small pinch of chili flakes if desired; cook until fragrant, 30 seconds. Stir in marinara and a big pinch of salt. Bring to a simmer.

Mix Pasta
5

Add penne, zucchini, and 2 TBSP butter (3 TBSP for 4) to pan with simmering sauce; season with salt and pepper. Toss to combine. If needed, stir in reserved pasta cooking water a splash at a time until everything is thoroughly coated in sauce. TIP: If your pan isn’t ovenproof, transfer pasta now to a baking dish.

Broil Pasta and Serve
6

Top pasta with chicken, then sprinkle with mozzarella and Parmesan. (TIP: If you like, slice chicken and toss with pasta before topping with cheese.) Broil or bake on top rack until cheese is melted and lightly browned, 2-3 minutes. Sprinkle with chili flakes if desired. Divide between plates and serve.