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Chicken with Apple & Onion Pan Sauce
Chicken with Apple & Onion Pan Sauce

Chicken with Apple & Onion Pan Sauce

plus Creamy Mashed Potatoes & Roasted Carrots

Recipe Development Team
Recipe Development TeamPublished on August 27, 2024

Pork embraces fruity flavors like no other protein! Our elevated spin on pork chops and applesauce pairs juicy chops with a sweet and savory apple and caramelized onion pan sauce swirled with a touch of butter. On the side are two more classics: roasted carrots and sour cream mashed potatoes.

Tags:
Protein Smart
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time15 minutes
DifficultyMedium

Ingredients

serving amount

12 ounce

Potatoes

12 ounce

Carrots

1 unit

Onion

1 unit

Apple

2 clove

Garlic

10 ounce

Chicken Cutlets

1 teaspoon

Dried Thyme

1 tablespoon

Fry Seasoning

1 unit

Chicken Stock Concentrate

1.5 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

Salt

Pepper

Cooking Oil

Sugar

Butter

(Contains: Milk)

Nutrition Values

/ per serving
Calories750 kcal
Fat34 g
Saturated Fat14 g
Carbohydrate73 g
Sugar25 g
Dietary Fiber10 g
Protein38 g
Cholesterol155 mg
Sodium460 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Strainer
Peeler
Baking Sheet
Paper Towel
Large Pan
Potato Masher

Instructions

Cook Potatoes
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Dice potatoes into 1⁄2-inch pieces; place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes. • Reserve 1 cup potato cooking liquid, then drain and return potatoes to pot. Keep covered off heat until ready to mash in Step 4.

Roast Carrots & Finish Prep
2

• Trim, peel, and cut carrots on a diagonal into 1⁄2-inch-thick pieces. • Toss carrots on a baking sheet with a large drizzle of oil. Season with salt and pepper. Roast on top rack until tender, 20-25 minutes. • Meanwhile, halve, core, and thinly slice apple. Halve, peel, and thinly slice onion. Peel and mince or grate garlic.

Cook Pork
3

• Pat pork* dry with paper towels and season all over with thyme, half the Fry Seasoning (you’ll use the rest later), salt, and pepper. • Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: Reduce heat if browning too quickly. • Turn off heat; transfer pork to a cutting board. Wipe out pan and let cool slightly.

Swap in chicken* for pork. Cook until browned and cooked through, 3-5 minutes per side.

Mash Potatoes
4

• While pork cooks, to pot with potatoes, add sour cream and 2 TBSP butter (4 TBSP for 4 servings). Mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper. • Keep covered until ready to serve.

Make Apple & Onion Sauce
5

• Heat 1 TBSP butter (2 TBSP for 4 servings) and a drizzle of oil in pan used for pork over medium heat. Add apple, onion, remaining Fry Seasoning, 1 tsp sugar (2 tsp for 4), salt, and pepper. Cook, stirring, until softened, 3-4 minutes. • Add garlic, stock concentrate, and 1⁄2 cup water (1 cup for 4). Simmer until saucy and slightly thickened, 2-3 minutes. TIP: If sauce seems too thick, stir in splashes of water as needed.

Finish & Serve
6

• Slice pork crosswise. • Divide roasted carrots and mashed potatoes between shallow bowls in separate sections. Top mashed potatoes with pork. Spoon apple and onion sauce over pork. Serve.

Slice chicken crosswise.

Chicken is fully cooked when internal temperature reaches 165°.

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