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Creamy Chicken & Kale Cavatappi

Creamy Chicken & Kale Cavatappi

with Garlic, Lemon & Parmesan
Recipe Development Team
Recipe Development TeamUpdated on March 28, 2026
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Calories
910 kcal
Protein
49g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Onion

4 ounce

Kale

2 clove

Garlic

1 unit

Lemon

6 ounce

Cavatappi Pasta

(Contains: Wheat)

10 ounce

Chopped Chicken Breast

4 ounce

Cream Sauce Base

(Contains: Milk)

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Chicken Stock Concentrate

3 tablespoon

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

Salt

Pepper

Cooking Oil

Butter

(Contains: Milk)

/ per serving
Calories910 kcal
Fat41 g
Saturated Fat20 g
Carbohydrate83 g
Sugar11 g
Dietary Fiber7 g
Protein49 g
Cholesterol195 mg
Sodium680 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Large Pan

Cooking Steps

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Halve, peel, and finely chop onion. Remove and discard any large stems from kale; chop into bite-size pieces if necessary. Peel and thinly slice garlic. Quarter lemon.

Cook Pasta
2

• Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 3⁄4 cup pasta cooking water (1 1⁄2 cups for 4 servings), then drain.

Cook Sausage & Veggies
3

• Heat a large drizzle of oil in a large pan over medium-high heat. Add sausage* and onion; season with salt and pepper. Cook, breaking up meat into pieces, until sausage is mostly cooked through and onion is softened, 3-5 minutes. • Stir in kale and garlic; cook until sausage is cooked through and kale is wilted, 3-5 minutes. TIP: Add kale in batches if necessary.

Rinse shrimp* under cold water, then pat dry with paper towels or open package of chicken* and drain off any excess liquid. Swap in shrimp or chicken for sausage (no need to break up into pieces!).

Make Sauce
4

• Reduce heat to medium. Stir in cream sauce base, sour cream, stock concentrate, 1⁄4 cup reserved pasta cooking water (1/3 cup for 4 servings), and a big squeeze of lemon juice. Cook, stirring occasionally, until thickened, 2-3 minutes. Season with salt and pepper.

Finish Pasta
5

• Reduce heat to low. Stir in drained cavatappi, half the Parmesan (save the rest for serving), 2 TBSP butter (4 TBSP for 4 servings), and a squeeze of lemon juice. TIP: If needed, stir in more reserved cooking water a splash at a time until pasta is coated in a creamy sauce.

Serve
6

• Divide pasta between bowls; top with remaining Parmesan. Serve with remaining lemon wedges on the side.

Poultry is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the dish's delicious, flavorful taste. Some found it needed extra seasoning for more depth.
  • Ease of prep: Customers appreciated how easy and quick this pasta dish was to prepare.
  • Suggestions: Consider adding more sauce, cream base, or pasta water for a creamier consistency. Extra Parmesan can boost flavor 🧀.
  • Portions: Generous servings reported, especially with the double chicken option.
AI-generated from customer reviews

Reviews from our home cooks

A
Adrea BockCooked for 2 people
|Nov 9, 2025
C
Cheryl BeaumontCooked for 2 people
|Sep 29, 2025
T
Tabitha LapkaCooked for 2 people
|Oct 31, 2025
W
Wendy EvansCooked for 4 people
|Nov 3, 2025