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Creamy Herbed Lemon Chicken Spaghetti
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Creamy Herbed Lemon Chicken Spaghetti

Creamy Herbed Lemon Chicken Spaghetti

with Peas & Chili Flakes

Simple, flavorful, and elegant, this 30-minute weeknight-friendly dish has it all. You’ll place golden seared chicken cutlets seasoned with Italian spices atop al dente spaghetti dotted with sweet green peas, all coated in a creamy homemade lemon sauce with a sprinkle of chili flakes. It’s hearty yet light, and guaranteed to put a smile on any pasta-lover’s face.

Tags:
Protein Smart
Easy Prep
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time5 minutes
DifficultyMedium

Ingredients

serving amount

1 clove

Garlic

1 unit

Lemon

6 ounce

Spaghetti

(Contains: Wheat)

10 ounce

Chicken Cutlets

1 tablespoon

Italian Seasoning

1 tablespoon

Flour

(Contains: Wheat)

1 teaspoon

Chili Flakes

4 ounce

Cream Sauce Base

(Contains: Milk)

4 ounce

Peas

Not included in your delivery

Salt

Pepper

Cooking Oil

Butter

(Contains: Milk)

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Nutrition Values

/ per serving
Calories790 kcal
Fat28 g
Saturated Fat13 g
Carbohydrate82 g
Sugar10 g
Dietary Fiber8 g
Protein48 g
Cholesterol160 mg
Sodium390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Zester
Strainer
Paper Towel
Plastic Wrap
Meat Mallet
Large Pan

Instructions

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Peel and mince or grate garlic. Zest and quarter lemon.

Cook Pasta
2

• Once water is boiling, add spaghetti to pot. Cook until al dente, 9-11 minutes. • Reserve 1⁄2 cup pasta cooking water (1 cup for 4 servings), then drain. (Keep empty pot handy for Step 4.)

Cook Chicken
3

• Pat chicken* dry with paper towels. Place between two large pieces of plastic wrap and pound with a mallet or rolling pin until chicken is about 1⁄2 inch thick. Season with Italian Seasoning, salt, and pepper. • Place flour on a plate. Working one piece at a time, press chicken into flour until fully coated, then shake off any excess. • Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side. Transfer to a cutting board. TIP: Cook in batches if necessary; lower heat if chicken browns too quickly.

Make Sauce
4

• Heat 1 TBSP butter (2 TBSP for 4 servings) in pot used for pasta over medium heat. Add garlic, half the lemon zest, and a pinch of chili flakes (big pinch for 4) if desired. Cook, stirring, until fragrant, about 30 seconds. • Stir in cream sauce base and juice from two lemon wedges (four wedges for 4). Cook, stirring constantly, until sauce thickens, 1-2 minutes. Taste and season with salt and pepper.

Toss Pasta
5

• Add drained spaghetti and peas to pot with sauce and toss until evenly coated. TIP: If needed, stir in pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.

Finish & Serve
6

• Slice chicken crosswise if desired. • Divide pasta between bowls and top with chicken. Sprinkle with remaining lemon zest and a pinch of chili flakes if desired. Serve with remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.

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