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Creamy Shrimp & Kale Cavatappi

Creamy Shrimp & Kale Cavatappi

with Garlic, Lemon & Parmesan
Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
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Calories
830 kcal
Protein
36g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Shellfish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Onion

6 ounce

Cavatappi Pasta

(Contains: Wheat)

4 ounce

Kale

1 unit

Chicken Stock Concentrate

4 ounce

Cream Sauce Base

(Contains: Milk)

1 unit

Lemon

10 ounce

Shrimp

(Contains: Shellfish)

2 clove

Garlic

3 tablespoon

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories830 kcal
Fat38 g
Saturated Fat19 g
Carbohydrate83 g
Sugar10 g
Dietary Fiber7 g
Protein36 g
Cholesterol265 mg
Sodium1430 mg
Trans Fat1 g
Potassium810 mg
Calcium340 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Bring a large pot of salted water to a boil. Wash and dry produce.

  • Halve, peel, and finely chop onion. Remove and discard any large stems from kale; chop into bite-size pieces if necessary. Peel and thinly slice garlic. Quarter lemon.

Cook Pasta
2
  • Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.

  • Reserve ¾ cup pasta cooking water (1½ cups for 4 servings), then drain.

Cook Sausage & Veggies
3
  • Heat a large drizzle of oil in a large pan over medium-high heat. Add sausage* and onion; season with salt and pepper. Cook, breaking up meat into pieces, until sausage is mostly cooked through and onion is softened, 3-5 minutes.

  • Stir in kale and garlic; cook until sausage is cooked through and kale is wilted, 3-5 minutes. TIP: Add kale in batches if necessary.

  • Rinse shrimp* under cold water, then pat dry with paper towels. Swap in shrimp for sausage (no need to break up into pieces!)

Make Sauce
4
  • Reduce heat to medium. Stir in cream sauce base, sour cream, stock concentrate, ¼ cup reserved pasta cooking water (⅓ cup for 4 servings), and a big squeeze of lemon juice. Cook, stirring occasionally, until thickened, 2-3 minutes. Season with salt and pepper.

Finish Pasta
5
  • Reduce heat to low. Stir in drained cavatappi, half the Parmesan (save the rest for serving), 2 TBSP butter (4 TBSP for 4 servings), and a squeeze of lemon juice. TIP: If needed, stir in more reserved cooking water a splash at a time until pasta is coated in a creamy sauce.

Serve
6
  • Divide pasta between bowls; top with remaining Parmesan. Serve with any remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Mar 2026
  • Flavor: Reminiscent of Red Lobster's Shrimp Alfredo, with kale adding a delightful crunch and flavor boost 🍲.
  • Ease of prep: Some found cooking shrimp tricky; consider adding specific shrimp cooking instructions to the recipe card.
  • Suggestions: Try adding herbs to enhance the lemon flavor; garlic lovers will especially enjoy the sausage version.
  • Portions: A few diners wished for a bit more pasta to round out the meal.
AI-generated from customer reviews