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Crunchy Italian Chicken Sheet Pan Bake

Crunchy Italian Chicken Sheet Pan Bake

with Spiced Potatoes, Asparagus & Carrots
Recipe Development Team
Recipe Development TeamUpdated on February 28, 2026
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Calories
690 kcal
Protein
53g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 tablespoon

Fry Seasoning

12 ounce

Potatoes

6 ounce

Carrot

ounce

Broccoli

6 ounce

Asparagus

1 unit

Lemon

⅓ tablespoon

Italian Seasoning

½ cup

Italian Cheese Blend

(Contains: Milk)

12 ounce

Chicken Cutlets

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

Not included in your delivery

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

5 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories690 kcal
Fat29 g
Saturated Fat9 g
Carbohydrate58 g
Sugar10 g
Dietary Fiber8 g
Protein53 g
Cholesterol155 mg
Sodium460 mg
Potassium1820 mg
Calcium320 mg
Iron4.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Baking Sheet
Medium Bowl
Large Bowl
Zester

Cooking Steps

Prep
1
  • Adjust rack to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.

  • Dice potatoes into 1-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Cut broccoli into bite-size pieces if necessary. Zest and quarter lemon.

Mix Panko
2
  • In a medium bowl, combine panko, Italian cheese blend, 1 tsp Italian Seasoning (2 tsp for 4 servings), 1 TBSP olive oil (2 TBSP for 4), salt, and pepper. Set aside. (Be sure to measure the Italian Seasoning; we sent more.)

Roast Potatoes
3
  • Toss potatoes on one side of a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (all for 4 servings), and a pinch of salt and pepper. (For 4, spread potatoes out across entire sheet.)

  • Roast on top rack for 10 minutes (you’ll add more to the sheet then).

Coat & Cook Chicken
4
  • While potatoes roast, pat chicken* dry with paper towels and season all over with salt and pepper.

  • Evenly spread sour cream onto tops of chicken. Mound with panko mixture, pressing firmly to adhere (no need to coat the undersides).

  • Arrange chicken on a second baking sheet; roast on middle rack until chicken is golden brown and cooked through, 15-20 minutes.

Roast Carrots & Broccoli
5
  • Meanwhile, in a large bowl, toss carrots and broccoli with a drizzle of oil. Season with salt and pepper.

  • Once potatoes have roasted 10 minutes, remove sheet from oven. Carefully add carrots and broccoli to empty side of sheet. (For 4 servings, push potatoes to one side and add broccoli and carrots to empty side.)

  • Return sheet with veggies to top rack and roast until potatoes are crisp and broccoli and carrots are lightly charred, 15-20 minutes more. TIP: Keep an eye out; potatoes may finish first.

Finish & Serve
6
  • Carefully toss broccoli and carrots with lemon zest; add lemon juice to taste. TIP: For an extra-rich experience, toss with 1 TBSP butter (2 TBSP for 4 servings).

  • Divide chicken, potatoes, carrots, and broccoli between plates. Serve with any remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Customers enjoyed the flavorful dish, with the oven doing most of the work 🍲.
  • Ease of prep: Some found it required more chopping than expected, but others appreciated the easy oven-based cooking.
  • Suggestions: Consider cutting carrots thinner than 1/2 inch for thorough cooking; balance broccoli and carrot quantities for preference.
  • Cooking time: A few noted vegetables needed longer to cook; adjust roasting time for desired tenderness.
AI-generated from customer reviews