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Glazed Chicken

Glazed Chicken

with Green Beans and Coconut Rice
4.0(1K)
Recipe Development Team
Recipe Development TeamUpdated on August 05, 2023
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Calories
621 kcal
Protein
47g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 4 people

24 ounce

Chicken Breasts

1.5 cup

Basmati Rice

12 ounce

Green Beans

2 clove

Garlic

1 thumb

Ginger

1 can

Coconut Milk

(Contains: Tree Nuts)

2 unit

Honey

4 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

Not included in your delivery

4 teaspoon

Olive Oil

unit

Salt

unit

Pepper

/ per serving
Calories621 kcal
Energy (kJ)2598.3 kJ
Fat14 g
Saturated Fat8 g
Carbohydrate74 g
Sugar10 g
Dietary Fiber2 g
Protein47 g
Cholesterol105 mg
Sodium924 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Pot
Large Pan
Small Bowl

Cooking Steps

Cook the rice and prep
1

Wash and dry all produce. In a medium pot, bring the coconut milk, 1 cup water, and a pinch of salt to a boil. Meanwhile, trim the long stemmed ends of the green beans. Mince or grate the garlic. Peel and mince or grate 2 teaspoons ginger. Once the liquid is boiling, add the rice to the pot. Cover and reduce to a low simmer for 15-20 minutes, until tender.

Cook the chicken
2

Cut the chicken into thin strips, and season on all sides with salt and pepper. Heat a large drizzle of oil in a large pan over medium-high heat. Once hot, add the chicken strips. Cook 3-4 minutes, turning once, until golden brown. (TIP: You may need to work in batches so you don’t overcrowd the pan.) Remove from the pan and set aside.

3

Cook the green beans: Heat another large drizzle of oil in the same pan over medium heat. Add the green beans. Cook, tossing, for 5-6 minutes, until tender. Season with salt and pepper.

Make the glaze
4

Meanwhile, combine the soy sauce, ginger, garlic, 2 Tablespoons honey, and 2 Tablespoons water in a small bowl.

Toss
5

Return the chicken to the pan and pour in the glaze. Increase heat to medium-high. Toss 1-2 minutes, until the glaze thickens.

6

Plate: Serve the glazed chicken and green beans on a bed of coconut rice. Enjoy!