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Gluten-Free-Friendly 2x Organic Beef Meatballs

Gluten-Free-Friendly 2x Organic Beef Meatballs

with French Onion Gravy, Garlic Mashed Potatoes & Roasted Carrots
Courtney Laga
Courtney LagaUpdated on September 16, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
: 
1160 kcal
Protein
: 
59g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Milk

Gluten-free-friendly beef meatballs, seasoned with our Fry Seasoning and bound with gluten-free breadcrumbs, are roasted until browned and served over creamy garlic herb mashed potatoes. A silky French onion gravy is spooned generously over the top. Roasted carrots round out this hearty, comforting plate.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

20 ounce

Organic Ground Beef

1 tablespoon

Cornstarch

1 tablespoon

Fry Seasoning

16 ounce

Potatoes

1 unit

Onion

12 ounce

Carrot

¼ cup

Gluten-Free Breadcrumbs

2 unit

Beef Stock Concentrate

1 tablespoon

Herbes de Provence

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

1 tablespoon

Worcestershire Sauce

2 teaspoon

Dijon Mustard

Not included in your delivery

3 teaspoon (tsp)

Salt

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories1160 kcal
Fat65 g
Saturated Fat26 g
Carbohydrate83 g
Sugar16 g
Dietary Fiber9 g
Protein59 g
Cholesterol230 mg
Sodium2020 mg
Trans Fat2.5 g
Potassium2510 mg
Calcium190 mg
Iron8.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Peel and dice potatoes into ½-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Peel, halve, and finely dice onion.

  • In a small bowl, combine cornstarch and 2 TBSP water (4 TBSP for 4). Set aside for Step 6.

Cook Potatoes
2
  • Place potatoes in a large pot with enough salted water to cover by 2 inches. Bring to a boil; cook until fork-tender, 15-20 minutes.

  • Reserve ½ cup potato cooking liquid (1 cup for 4 servings), then drain potatoes and return to pot.

  • Keep covered off heat until ready to mash in Step 7.

Roast Carrots
3
  • Toss carrots on one side of a baking sheet with a drizzle of oil, salt, and pepper (spread out across entire sheet for 4 servings). Roast on top rack 10 minutes (you’ll add more to the sheet then).

  • Meanwhile, in a large bowl, combine breadcrumbs and 2 TBSP water (4 TBSP for 4). Allow breadcrumbs to sit until they absorb water, about 1 minute.

Form Meatballs
4
  • While carrots roast, in a large bowl, combine breadcrumbs and 2 TBSP water (4 TBSP for 4 servings). Let sit until water has absorbed, about 1 minute.

  • Add beef* and Fry Seasoning to bowl with breadcrumbs; season with salt (we used ¾ tsp; ½ tsp for 4) and pepper. Gently combine, then form into 10-12 1½-inch meatballs (20-24 meatballs for 4).

  • Once carrots have roasted 10 minutes, remove sheet from oven and carefully place meatballs on empty side and drizzle with oil. (For 4, leave carrots roasting; add meatballs to a second lightly oiled baking sheet and roast on middle rack.)

  • Return to oven and bake on middle rack until carrots are tender and meatballs are browned and cooked through, 12-14 minutes.

Roast Meatballs & Carrots
5
  • Once carrots have roasted 10 minutes, remove sheet from oven; carefully place meatballs on empty side of sheet and drizzle with oil. (For 4 servings, leave carrots roasting; place meatballs on a second lightly oiled baking sheet and roast on middle rack.)

  • Return to top rack and roast until carrots are tender and meatballs are browned and cooked through, 12-14 minutes.

  • Meanwhile, melt 1 TBSP butter (2 TBSP for 4) and a drizzle of oil in a medium pan over medium heat. Add diced onion and 1 tsp Herbes de Provence (2 tsp for 4). Cook, stirring, until softened, 3-4 minutes.

Make Gravy
6
  • Meanwhile, melt 1 TBSP plain butter (2 TBSP for 4 servings) and a drizzle of oil in a medium pan over medium heat. Add onion and 1 tsp herbes de Provence (2 tsp for 4). Cook, stirring, until onion is softened, 3-4 minutes. (Be sure to measure the herbes de Provence—we sent more!)

  • Stir in ¾ cup water (1¼ cups for 4), Worcestershire, stock concentrates, and mustard. Bring to a simmer and cook, stirring occasionally, until slightly reduced, 1-2 minutes.

  • Add reserved cornstarch mixture to pan with gravy and stir until thickened, about 30-60 seconds. Remove from heat; taste and season with salt and pepper. TIP: If gravy seems too thick, add a splash of water.

Finish & Serve
7
  • Heat pot with cooked potatoes over low heat. Add garlic herb butter. Using a potato masher or fork, mash potatoes, adding splashes of reserved potato cooking liquid as needed, until smooth and creamy. Season with salt and pepper.

  • Divide meatballs, mashed potatoes, and carrots between plates. Top meatballs with onion gravy and serve.

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