Greek Salad With Herbed Chicken & Feta
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Greek Salad With Herbed Chicken & Feta

Greek Salad With Herbed Chicken & Feta

Cucumber, Grape Tomatoes, Almonds & Yogurt Dill Dressing

A fresh, crisp Greek salad is welcome on our table any time of year, especially when paired with juicy seared garlic-oregano chicken cutlets. You’ll serve the chicken atop a colorful salad of mixed greens, cucumber, and grape tomatoes tossed with briny feta and tangy yogurt-dill dressing, then sprinkle with nutty almonds for crunch.

Tags:
Calorie Smart
Carb Smart
Protein Smart
Quick
Easy Prep
Family Friendly
New
Allergens:
Eggs
Milk
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

10 ounce

Chicken Cutlets

1 teaspoon

Garlic Powder

1 teaspoon

Dried Oregano

¼ ounce

Dill

1 unit

Mini Cucumber

4 ounce

Grape Tomatoes

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

4 tablespoon

Yogurt

(Contains: Milk)

4 ounce

Mixed Greens

½ cup

Feta Cheese

(Contains: Milk)

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

Salt

Pepper

1 teaspoon

Olive Oil

1 teaspoon

Cooking Oil

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Nutrition Values

/ per serving
Calories490 kcal
Fat31 g
Saturated Fat8 g
Carbohydrate12 g
Sugar6 g
Dietary Fiber3 g
Protein40 g
Cholesterol130 mg
Sodium730 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Medium Pan
Large Bowl
Whisk

Instructions

Sizzle
1

• Pat chicken* dry and season all over with half the garlic powder, half the oregano, salt, and pepper (for 4, use all the garlic powder and all the oregano). • Drizzle oil in a hot medium pan. Add chicken; cook until browned and cooked through, 3-5 minutes per side.

Prep
2

• While chicken cooks, wash and dry produce. • Pick and finely chop fronds from dill. Thinly slice cucumber. Halve tomatoes.

Toss
3

• In a large bowl, whisk together dressing, yogurt, a drizzle of olive oil, and as much dill as you like. • Add cucumber, tomatoes, mixed greens, and feta; toss to combine. Taste and season with salt and pepper.

Serve
4

• Slice chicken crosswise. • Top salad with chicken and sprinkle with almonds; serve.

Chicken is fully cooked when internal temperature reaches 165°.