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Herby Feta Egg Sandos

Herby Feta Egg Sandos

with Apple Slices & Creamy Peanut Butter Dip
Christina Boateng
Christina BoatengUpdated on February 24, 2026
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Calories
720 kcal
Protein
23g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Peanuts
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 cup

Feta Cheese

(Contains: Milk)

2 unit

Eggs

(Contains: Eggs)

1 unit

Granny Smith Apple

2 tablespoon

Crème Fraîche

(Contains: Milk)

1 clove

Garlic

1 unit

Peanut Butter

(Contains: Peanuts)

2 unit

Brioche Buns

(Contains: Wheat)

1 teaspoon

Chili Flakes

¼ ounce

Parsley

Not included in your delivery

4 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories720 kcal
Fat41 g
Saturated Fat16 g
Carbohydrate60 g
Sugar20 g
Dietary Fiber5 g
Protein23 g
Cholesterol245 mg
Sodium1000 mg
Potassium430 mg
Calcium320 mg
Iron3.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Wash and dry produce.

2
  • Roughly chop parsley. Peel and mince garlic. Halve, core, and thinly slice apple.

3
  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add feta in two small piles (four piles for 4 servings); using a rubber spatula, form piles into rings about the size of a cracked egg.

4
  • Crack eggs* into the center of each feta ring and fry to preference. Season eggs with salt and pepper. TIP: To keep the eggs from sticking together, use a spatula to gently push the feta toward each yolk.

5
  • While eggs cook, halve and toast buns. In a small bowl, combine parsley, garlic, 1 TBSP oil (2 TBSP for 4 servings), and as many chili flakes as you like. Season lightly with salt and pepper.

6
  • In a second small bowl, combine peanut butter and crème fraîche.

7
  • Fill toasted buns with feta eggs and herb sauce; divide between plates. Serve with apple slices and creamy peanut butter for dipping.