Indian Stuffed Peppers
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Indian Stuffed Peppers

Indian Stuffed Peppers

with Curried Beef & Garam Masala-scented Rice

These sure ain't your Momma's stuffed peppers! We're changing it up big time by adding curry and fragrant garam masala to a hearty beef and Basmati rice filling. Garam masala, a vibrant spice mix of coriander, cinnamon, cardamom, and much more, infuses the filling with a bold Indian flavor profile.

Tags:
Gluten-free

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time45 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

2 unit

Green Bell Pepper

8 ounce

Ground Beef

1 unit

Yellow Onion

1 teaspoon

Curry Powder

1 teaspoon

Garam Masala

1 unit

Carrots

4 ounce

Peas

1 bunch

Parsley

¾ cup

Basmati Rice

Not included in your delivery

3 tablespoon

Olive Oil

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Nutrition Values

/ per serving
Calories778 kcal
Energy (kJ)3255 kJ
Fat28 g
Saturated Fat0 g
Carbohydrate95 g
Sugar0 g
Dietary Fiber9 g
Protein36 g
Sodium0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Sheet
•Peeler
•Large Pan

Instructions

Halve the peppers
1

Preheat the oven to 350 degrees. Halve and core the bell peppers, Drizzle each half with 1/2 tablespoon olive oil and season with salt and pepper. Place on a baking sheet and roast for 20 minutes, or until softened and beginning to brown. Set aside.

2

Meanwhile, halve, peel, and chop the onion. Peel and finely chop the carrot, Finely chop the parsley, keeping the leaves and stems separate.

Break and cook the beef
3

Heat 1 tablespoon olive oil in a large pan over medium heat. Add the ground beef and season with salt and pepper. Cook, breaking up the pieces, for about 7 minutes, until beef is no longer pink. Set aside.

4

Add the onion and carrot to the same pan you cooked the beef in and season with salt and pepper. Cook, tossing, for about 5 minutes, until softened.

Add the rice to the carrot mix
5

Add 1 teaspoon curry powder and the garam masala to the pan and cook for 30 seconds, until frangrant. Stir in the rice and the parsley stems. Season with salt and pepper and cook for about 1 minute.

6

Add 2 cups water to the pan, bring to a boil, reduce to a simmer, and cover. Cook for 15 minutes, stirring occasionally, until rice is tender.

Add the beef and the peas
7

Once the rice is just tender, stir in the peas, ground beef and half the parsley leaves. Taste and season with salt and pepper, Cook for about 3 minutes, until peas are warmed through.

8

Remove the baking sheet from the oven, then stuff the roasted peppers with the rice mixture. Sprinkle with the remaining parsley leaves and enjoy!