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Low-Lift Chicken & Udon Noodle Stir-Fry

Low-Lift Chicken & Udon Noodle Stir-Fry

Enjoy a Head Start with Prepped Ingredients
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
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Calories
720 kcal
Protein
47g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Wheat
  • Soy
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

10 ounce

Chopped Chicken Breast

5 ounce

Spinach

1 unit

Sesame Ginger Crunch

(Contains: Sesame)

12 ounce

Udon Noodles

(Contains: Wheat)

6 ounce

Stir-Fry Sauce

(Contains: Sesame, Soy, Wheat)

½ ounce

Peanuts

(Contains: Peanuts)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories720 kcal
Fat15 g
Saturated Fat1.5 g
Carbohydrate99 g
Sugar29 g
Dietary Fiber4 g
Protein47 g
Cholesterol105 mg
Sodium2120 mg
Potassium1170 mg
Calcium140 mg
Iron3.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan

Cooking Steps

Prep & Cook Chicken
1
  • Wash and dry produce.
  • Open package of chicken* and drain off any excess liquid.
  • Heat a drizzle of oil in a large, preferably nonstick, pan (large pot for 4 servings) over medium-high heat. Add chicken; season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
Add Sauce & Noodles
2

  • Reduce heat under pan to medium. Add stir-fry sauce and ¼ cup water (⅓ cup for 4 servings). Stir to combine.
  • Add noodles, gently separating with your hands. Stir to evenly coat. Cook, stirring occasionally, until noodles are tender, 1-2 minutes (3-4 minutes for 4 servings).
Finish Stir-Fry
3
  • Add spinach to pan. Cook, stirring, until beginning to wilt, 30-60 seconds. TIP: If necessary, add spinach in batches.

Finish & Serve
4
  • Crush peanuts in their bag.

  • Divide stir-fry between bowls. Top with sesame ginger crunch and peanuts. Serve.