Low-Lift Ginger Crunch Organic Chicken & Pineapple
Enjoy a Head Start with Prepped Ingredients
- Sesame
- Eggs
- Soy
- Wheat
- Tree Nuts
In developing Low-Lift suppers, our chefs used their tool kit of culinary hacks and fresh, flavorful ingredients to craft easy-cook meals that will fast-track you to dinner in under 20 minutes. Here, succulent chicken and caramelized pineapple are tossed with sesame ginger crunch, then served over fluffy jasmine rice. Char-kissed green beans add a healthy dose of veggies. The bowls are finished with spicy mayo, crushed cashews, and fresh scallions for the perfect sweet-savory-spicy combo. Quick, delicious, and ready when you are!
Ingredients
10 ounce
Organic Chopped Chicken Breast
1 unit
Microwavable Rice
8 ounce
Green Beans
1 unit
Sesame Ginger Crunch
(Contains: Sesame)
4 tablespoon
Spicy Mayo
(Contains: Eggs, Soy, Wheat)
2 unit
Scallions
½ ounce
Cashews
(Contains: Tree Nuts)
4 ounce
Pineapple
Not included in your delivery
teaspoon (tsp)
Salt
2 teaspoon (tsp)
Cooking Oil
teaspoon (tsp)
Black Pepper
Nutrition Values
Utensils
Cooking Steps
Adjust oven rack to middle position; set broiler to high. Line a baking sheet with foil. Wash and dry produce.
Trim green beans if necessary. Toss on prepared sheet with a drizzle of oil, salt, and pepper.
Broil green beans on middle rack until tender and starting to blister and brown in spots, 6-10 minutes. TIP: The broiler is a powerful tool! Keep an eye on the green beans to prevent burning.
Broil green beans on middle rack until tender and starting to blister and brown in spots, 6 to 10 minutes. (TIP: Be sure to set that timer - the broiler is a powerful tool! Keep an eye on your veggies to ensure they don't burn.)
While green beans broil, open package of chicken* and drain off any excess liquid.
Heat a drizzle of oil in a medium pan (large pan for 4 servings) over medium-high heat. Add chicken; season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
Add pineapple and its juice. Cook, stirring, until most of the liquid has cooked off, 15-30 seconds.
Turn off heat; add sesame ginger crunch. Stir to combine.
While chicken cooks, massage rice in package to separate grains; partially open package. Microwave until heated through, about 90 seconds. (For 4 servings, microwave both packages at the same time for 2-3 minutes.) TIP: Microwave times may vary. Be careful when handling and opening pouch.
Trim and thinly slice scallions. Crush cashews in their bag.
Divide rice between shallow bowls. Top with stir-fried chicken and pineapple and green beans. Drizzle with spicy mayo and top with scallions and cashews. Serve.
