HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconMaple Glazed Pork Chops
Maple-Glazed Pork Chops

Maple-Glazed Pork Chops

with a Sweet Potato Mash and Garlicky Green Beans

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Dinnertime usually means savory, but there are some amazing ways to make it sweet. Like by creating a glaze out of maple syrup, as we’ve done here on these pork chops. It gives you a little bit of breakfast-y comfort while staying perfectly hearty. Pop some cinnamon sweet potatoes and buttery green beans on the side, and you’ve got the best of all worlds.

Allergens:Tree NutsMilk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Cooking difficultyEasy
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

2 unit

Sweet Potato

12 ounce

Pork Chops

1 clove


6 ounce

Green Beans

½ teaspoon


1 ounce

Maple Syrup

1.5 tablespoon

Balsamic Vinegar

1 ounce


(ContainsTree Nuts)

Not included in your delivery

2 teaspoon

Vegetable Oil

1.5 tablespoon



Kosher Salt


Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2887 kJ
Calories690 kcal
Fat35 g
Saturated Fat11 g
Carbohydrate58 g
Sugar25 g
Dietary Fiber9 g
Protein40 g
Cholesterol130 mg
Sodium240 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensilsarrow down iconarrow down icon
Slotted Spoon
Medium Pot
Medium Bowl
Large Pan
Potato Masher
Instructionsarrow up iconarrow up icon
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Wash and dry all produce. Peel sweet potatoes, then cut into ½-inch cubes. Place in a medium pot with enough water to cover by 1 inch. Bring to a boil and cook until easily pierced by a knife, about 12 minutes. Remove from pot with a slotted spoon and place in a medium bowl, keeping pot of water boiling on stove.


While sweet potatoes cook, heat a drizzle of oil in a large pan over medium-high heat. Season pork all over with salt and pepper. Add to pan and cook to desired doneness, 4-6 minutes per side. Remove from pan and set aside. Meanwhile, mince 1 clove garlic (use the other as you like).


Add green beans to pot with boiling water and cook until tender but still a little crisp, 3-4 minutes. Drain and return to pot along with ½ TBSP butter and a pinch of garlic. Toss until butter melts and coats green beans. Season with salt, pepper, and more garlic (to taste, but save a little for the glaze).


Add 1 TBSP butter, ½ tsp cinnamon, and 1½ tsp maple syrup to bowl with sweet potatoes (we sent more cinnamon and syrup). Using a potato masher or fork, mash sweet potatoes until mostly smooth. Season with salt and pepper. Set aside. TIP: Cover with foil to keep warm.


Heat a drizzle of oil in pan used for pork over medium heat. Add remaining garlic and cook until fragrant, about 30 seconds. Pour in 1½ TBSP vinegar (we sent more) and remove pan from heat. Let bubble and reduce until slightly syrupy, about 1 minute. Return pan to medium heat and add remaining maple syrup. Simmer until thick and glaze-like, about 2 minutes.


Add pork to pan and turn to coat in glaze. Remove pan from heat. Divide sweet potatoes, green beans, and pork between plates. Sprinkle sweet potatoes with pecans. Drizzle any remaining glaze over pork and serve.