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Kids’ Chicken Salad & Pita Chip Lunch

Kids’ Chicken Salad & Pita Chip Lunch

with Dried Fruit Mix, Carrot Sticks, & Apple Slices
Recipe Development Team
Recipe Development TeamUpdated on August 21, 2026
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Get Free Breakfast for Life + 10 Free Meals
Calories
: 
470 kcal
Protein
: 
23g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Milk

We’re here to help simplify kids’ lunches with this easy, pleasy 15-minute winner! You’ll whip up a quick chicken salad with fully cooked chicken (easy!) that’s perfect for serving with homemade pita chips. Make it a meal with carrot sticks, apple slices, and dried fruit. Tip: for adventurous eaters, add a little fruit to the chicken salad! Nutrition values are representative of a 1/3 bundle serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 3 people

2 unit

Pita Bread

1 teaspoon

Garlic Powder

6 ounce

Carrots

1 unit

Apple

1 ounce

Dried Cranberries

1 ounce

Dried Apricots

9 ounce

Fully Cooked Chicken Breasts

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 tablespoon

Yogurt

(Contains: Milk)

Not included in your delivery

Salt

Pepper

2 teaspoon

Olive Oil

per serving
Calories470 kcal
Fat14 g
Saturated Fat2 g
Carbohydrate54 g
Sugar22 g
Dietary Fiber5 g
Protein23 g
Cholesterol80 mg
Sodium830 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce. Cut each pita into eight triangles. Toss pita triangles on a baking sheet with a large drizzle of olive oil, half the garlic powder, salt, and pepper. (You’ll use the rest of the garlic powder in Step 3.) Bake on middle rack until lightly browned and slightly toasted, 6-10 minutes. TIP: Pita chips will crisp up as they cool.

2

Meanwhile, trim, peel, and cut carrots into sticks (like fries; ours were 3 inches long and ⅓ inch thick). Halve, core, and thinly slice apple. In a small bowl, combine dried cranberries and dried apricots. Pat chicken dry with paper towels. Dice into bite-size pieces.

3

In a medium bowl, combine chicken, mayonnaise, yogurt, remaining garlic powder, salt, and pepper. TIP: Try customizing your chicken salad by dicing some of the apple to mix in or adding some dried fruit mix (or both!).

4

To serve: Divide chicken salad, carrots, apple slices, and dried fruit mix between plates. Serve pita chips on the side. To stash: Refrigerate chicken salad, carrots, apple slices, dried fruit mix, and pita chips in airtight containers and pack as desired!

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the chicken salad, especially when customized with diced apple or dried fruit for extra taste 🍎.
  • Ease of prep: Quick and simple to assemble, making it perfect for busy parents and kids to prepare together.
  • Suggestions: Consider adding more seasoning or spices to boost flavor; some found the chicken salad a bit dry.
  • Portions: A few mentioned the servings were small for three, particularly the apple slices and chicken.
  • Pita chips: Homemade pita chips were a hit, but toast them lightly as they can become too hard when overcooked.
AI-generated from customer reviews

Reviews from our home cooks

M
McKenna B.Cooked for 2 people
|Nov 12, 2024

The chicken was tender. Love the yogurt and mayo combo! I put my own twist on it and shredded the chicken and added curry spice to it which diced apple and dried fruit. DELICIOUS! I do wish there was an option for gluten free pita instead

B
Bridget K.Cooked for 2 people
|Nov 13, 2024

My littles and I all loved this! Chicken salad was delish with the garlic powder in it. Great veggies and dried fruit with it. Everything was very fresh! Will definitely get this again!

M
MICHELLE L.Cooked for 2 people
|Jan 5, 2025

Simple easy recipe, enjoyed by the kids! They especially loved all the sides to make the bento box lunch

K
Karen L.Cooked for 2 people
|Nov 16, 2024

I ended up mixing the (diced) apples and dried fruit into the chicken salad. The toasted pitas could be addicting.

J
Julie H.Cooked for 2 people
|Nov 25, 2024

Carrots were limp and sad after 3 days in the fridge in the paper bag. Replaced them with my own carrots from home. Pitas were good the first day(when made), stale the 2nd, even stored in a plastic bag. Chicken salad was great!

A
Andrea R.Cooked for 2 people
|Nov 19, 2024

The chicken was good but the portion sizes are really small for 3 servings even for kids.

C
Chancy B.Cooked for 2 people
|Nov 26, 2024

The chicken salad was so simple to make but surprisingly good!

H
Holly M.Cooked for 2 people
|Nov 19, 2024

Kiddo loved it and was easy for dad & the kiddo to do together.

R
Rachel S.Cooked for 2 people
|Nov 19, 2024

Easy to customize, add more ingredients for more sauce and add spices to taste.

J
Jax S.Cooked for 2 people
|Nov 25, 2024

The only issue I had with this is the chicken salad was a little dry. I had to add my own extra mayo etc. but I loved the homemade pita chips!

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