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Mediterranean Crunch Salad

Mediterranean Crunch Salad

with Balsamic Vinaigrette and Feta | 2 Servings
4.5(30)171 ReviewsRead 171 customer reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on July 09, 2026
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Calories
: 
140 kcal
Protein
: 
2g protein
Total
: 
1 minute
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat

Searching for a salad that’s hearty, nutritious, and delicious? This bright and crunchy Mediterranean salad is chock-full of savory goodness. It’s got radicchio, escarole, endive, broccoli, crunchy pita-style chips, and creamy feta. Serve it on the side of your HelloFresh meal, upgrade it for dinner by adding chicken or steak, or bring it to work for a quick and easy lunch. (Additional ingredients not included!) Nutrition values are representative of a 1 cup serving

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 unit

Mediterranean Crunch Salad Kit

(Contains: Milk, Wheat)

per serving
Calories140 kcal
Fat10 g
Saturated Fat2 g
Carbohydrate12 g
Sugar6 g
Dietary Fiber2 g
Protein2 g
Cholesterol5 mg
Sodium340 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Empty contents of salad kit into a large bowl. Drizzle with as much dressing as you like, then toss to evenly coat.

2

Divide salad between bowls. Serve.

Customer reviews

Review summary

Updated on Sep 2026
  • Flavor: The balsamic dressing is the star — sweet, tangy, and well-balanced; some found it a touch too sweet or sour, so adjust to taste. The crunchy flatbread strips and feta add great texture and savory depth.
  • Ease of prep: It couldn't be simpler — just open, toss with dressing, and serve; a great no-cook side or quick lunch.
  • Suggestions: Use only half the dressing for a lighter result, or thin it with extra vinegar if you prefer a sharper bite. Add a protein like grilled chicken or shrimp to turn it into a satisfying full meal.
  • Leftovers: Eat this salad the day it's opened — the greens soften quickly, and the crunchy toppings go soggy if left overnight.
AI-generated from customer reviews

Reviews from our home cooks

H
Heather B.Cooked for 2 people
|Aug 17, 2025

This was good, and the dressing was tasty. The crunchy flatbread strips were a unique addition. Could have used more of them. Also, this needs about 4x more feta. I literally used all that was included in one serving.

A
Andrea G.Cooked for 2 people
|Jun 11, 2025

Enjoyed this more than I expected. A delicious crunchy salad, goes great with adding just a protein, enjoyed mine with grilled shrimp.

M
Melissa C.Cooked for 3 people
|Apr 7, 2025

Decent portion!!! I was able to get two lunches out of this one bag! Cheese was fresh, croutons were the right amount of crunch and there was enough dressing for both meals.

M
Merry F.Cooked for 4 people
|Sep 17, 2025

The salad is so easy with everything prepared to just be added together stirred up & ENJOY!! YUM!!!

L
Leah S.Cooked for 2 people
|Sep 18, 2025

Added a tablespoon of sour cream to the dressing to make it creamy. We paired it with the prep and bake salmon for a quick and filling meal.

L
Louise M.Cooked for 2 people
|Nov 6, 2025

Wonderfully delicious salad. We loved the crunches in the salad. There are so many wonderful flavors blended together.

A
Anne Dewees H.Cooked for 2 people
|Sep 17, 2025

Love this crunchy salad. But it could be smaller, too much for two people

L
lindsey Y.Cooked for 3 people
|Aug 8, 2025

I LOVE this salad, it needs a little more feta for me, but it's my new favorite

T
Traci G.Cooked for 4 people
|Jul 18, 2025

Added some protein to the salad and it was the perfect meal.

T
Traci G.Cooked for 4 people
|Nov 22, 2024

This is a very good and flavorful salad mix. Added some chicken and it was the perfect meal!

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