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Quick and Easy Mediterranean Recipes and Greek Cuisine

Check out our quick and easy Mediterranean recipes that are ready 30 minutes or less!

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Chicken Paillard
with Rosemary Potatoes and Gremolata

GLUTEN-FREE
30 minutes | Medium | 633 kcal

Roasted Veggie Tostadas
with Tomato-Avocado Salsa

VEGGIE
30 minutes | Easy | 793 kcal

Roman Chicken
with Mashed Potatoes

GLUTEN-FREE
30 minutes | Easy | 589 kcal

Parmesan Crusted Tilapia
with Parsley Potatoes and Carrots

EAT FIRST
30 minutes | Easy | 539 kcal

Warm Grain Salad
with Barley, Avocado & Burst Tomatoes

VEGAN
30 minutes | Easy | 753 kcal

Pistachio-Crusted Basa
with Za'atar Brussels Sprouts & Dilled Couscous

EAT FIRST
30 minutes | Easy | 753 kcal

Rosemary-Walnut Crusted Chicken
with Roasted Potatoes & Mixed Green Salad

30 minutes | Medium | 689 kcal

Crispy Roasted Chicken
with Caramelized Lemon, Olives & Asparagus

30 minutes | Medium | 917 kcal

Mediterranean Quinoa Bowl
with Crispy Kale Chips

GLUTEN-FREE
| VEGGIE
30 minutes | Easy | 618 kcal

Citrus Skillet Shrimp
with Green Olives, Poblano & Crispy Potatoes

EAT FIRST
| GLUTEN-FREE
30 minutes | Easy | 487 kcal

Burst Tomato & Squash Fusilli
with Sweet Bell Pepper & Parmesan

30 minutes | Easy | 598 kcal

Creamy Ricotta & Pea Toasts
with Arugula-Edamame Salad

VEGGIE
30 minutes | Easy | 631 kcal

Florentine Stuffed Portobellos
with Spinach & Sun-Dried Tomato

VEGGIE
30 minutes | Easy | 641 kcal

Quick-Marinated Steak
with Balsamic-Glazed Summer Vegetables

GLUTEN-FREE
30 minutes | Easy | 641 kcal

Chopped Greek Salad
with Cannellini Beans, Olives, and Toasted Pita

VEGGIE
30 minutes | Easy | 572 kcal

Mediterranean Butter Bean Salad
with Feta and Black Olive-Sherry Vinaigrette

GLUTEN-FREE
| VEGGIE
25 minutes | Easy | 601 kcal

Chicken Paillard
with Rosemary Potatoes and Gremolata

GLUTEN-FREE
30 minutes | Medium | 633 kcal

Roasted Veggie Tostadas
with Tomato-Avocado Salsa

VEGGIE
30 minutes | Easy | 793 kcal

Roman Chicken
with Mashed Potatoes

GLUTEN-FREE
30 minutes | Easy | 589 kcal

Parmesan Crusted Tilapia
with Parsley Potatoes and Carrots

EAT FIRST
30 minutes | Easy | 539 kcal

Warm Grain Salad
with Barley, Avocado & Burst Tomatoes

VEGAN
30 minutes | Easy | 753 kcal

Pistachio-Crusted Basa
with Za'atar Brussels Sprouts & Dilled Couscous

EAT FIRST
30 minutes | Easy | 753 kcal

Rosemary-Walnut Crusted Chicken
with Roasted Potatoes & Mixed Green Salad

30 minutes | Medium | 689 kcal

Crispy Roasted Chicken
with Caramelized Lemon, Olives & Asparagus

30 minutes | Medium | 917 kcal

Mediterranean Quinoa Bowl
with Crispy Kale Chips

GLUTEN-FREE
| VEGGIE
30 minutes | Easy | 618 kcal

Citrus Skillet Shrimp
with Green Olives, Poblano & Crispy Potatoes

EAT FIRST
| GLUTEN-FREE
30 minutes | Easy | 487 kcal

Burst Tomato & Squash Fusilli
with Sweet Bell Pepper & Parmesan

30 minutes | Easy | 598 kcal

Creamy Ricotta & Pea Toasts
with Arugula-Edamame Salad

VEGGIE
30 minutes | Easy | 631 kcal

Florentine Stuffed Portobellos
with Spinach & Sun-Dried Tomato

VEGGIE
30 minutes | Easy | 641 kcal

Quick-Marinated Steak
with Balsamic-Glazed Summer Vegetables

GLUTEN-FREE
30 minutes | Easy | 641 kcal

Chopped Greek Salad
with Cannellini Beans, Olives, and Toasted Pita

VEGGIE
30 minutes | Easy | 572 kcal

Mediterranean Butter Bean Salad
with Feta and Black Olive-Sherry Vinaigrette

GLUTEN-FREE
| VEGGIE
25 minutes | Easy | 601 kcal
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