Skip to main content
Miso Chili Chicken Wraps

Miso Chili Chicken Wraps

with Shredded Carrots
Recipe Development Team
Recipe Development TeamUpdated on August 04, 2023
Get Free Steak + 10 Free Meals
Calories
490 kcal
Protein
35g protein
Total Time
10 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Peanuts
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

9 ounce

Fully Cooked Chicken Breasts

2 unit

Flour Tortillas

(Contains: Soy, Wheat)

1 unit

Miso Sauce Concentrate

(Contains: Soy)

1 ounce

Sweet Thai Chili Sauce

(Contains: Soy)

4 ounce

Shredded Carrots

1.15 ounce

Peanut Butter

(Contains: Peanuts)

6 milliliters

Ponzu Sauce

(Contains: Soy, Wheat, Fish)

Not included in your delivery

Salt

Pepper

/ per serving
Calories490 kcal
Fat14 g
Saturated Fat4 g
Carbohydrate50 g
Sugar14 g
Dietary Fiber2 g
Protein35 g
Cholesterol90 mg
Sodium1390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Plastic Wrap
Medium Bowl
Paper Towel

Cooking Steps

1

• Remove chicken from packaging; dice into 1⁄2-inch pieces. Place chicken in a large microwave-safe bowl. Cover with plastic wrap; microwave until warmed through, 90 seconds.

2

• In a medium microwave-safe bowl, combine miso sauce concentrate, chili sauce, ponzu, half the peanut butter (all for 4 servings), and 1 TBSP hot water (2 TBSP for 4). Cover with plastic wrap and microwave for 30- 40 seconds. Stir and season with a pinch of salt and pepper.

3

• Transfer miso chili mixture to bowl with chicken. Toss to coat.

4

• Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.

5

• Place tortillas on a clean work surface. Add miso chili chicken and carrots to the bottom half of each tortilla. Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.

6

• Halve wraps on a diagonal; divide between plates and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the tasty miso-chili sauce, though some found it mild; adding hot sauce gave it an extra kick 🌶️.
  • Ease of prep: Customers loved how quick and simple these wraps were to make, perfect for an easy lunch or on-the-go meal.
  • Suggestions: Consider adding cucumber, cabbage, or lettuce for crunch; some felt it needed more veggies beyond just carrots.
  • Portions: A few found the wraps a bit small; adding a side salad or fruit made it more substantial.
  • Texture: Some preferred cooking the carrots slightly or using less for a better balance with the chicken.
AI-generated from customer reviews