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Monterey Spinach & Ground Beef

Monterey Spinach & Ground Beef

with Cauliflower Rice & Parmesan-Almond Crunch

Recipe Development Team
Recipe Development TeamUpdated on October 04, 2025

Stay on track with your keto lifestyle while indulging in comfort food with this satisfying meal. Sun-dried tomato Alfredo sauce, garlicky spinach, ground beef ragù, and Monterey Jack cheese are all layered together for a heavenly main dish. The beef, simmered with tomatoes, red wine, and Italian seasonings, pairs perfectly with the rich and creamy sun-dried tomato Alfredo sauce. A cheesy cauliflower rice gratin topped with crunchy Parmesan almonds is served on the side.

Ingredients: Ground Beef, Riced Cauliflower, Spinach, Heavy Cream (Heavy Cream, Milk, Gellan Gum, Sunflower Lecithin), Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Shredded Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor And To Protect Flavor)), Chardonnay Wine (Grapes, Sulfites), Onions, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor)), Garlic, Water, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Almonds, Tomato Paste (Tomatoes, Citric Acid), Grated Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Cow'S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Palm Oil Blend, Disodium Phosphate, Citric Acid, Xanthan Gum, Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Blanched Almond Flour, Vinegar, Parsley, Sun-Dried Tomatoes (Sun-Dried Tomatoes, Salt), Sea Salt, Granulated Garlic, Toasted Onion Powder, Red Wine Concentrate (Red Wine, Sulfites), Dried Parsley, Crushed Red Pepper Flakes, Dried Oregano, Ground Fennel

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (298g)

Tags:
Keto
Allergens:
Milk
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy
/ serving 1 people

Ground Beef

Riced Cauliflower

Spinach

Heavy Cream

(Contains: Milk)

Concentrated Crushed Tomatoes

Shredded Parmesan Cheese

(Contains: Milk)

Chardonnay Wine

Onions

Olive Pomace Oil

Monterey Jack Cheese

(Contains: Milk)

Garlic

Water

Cream Cheese

(Contains: Milk)

Almonds

(Contains: Tree Nuts)

Tomato Paste

Grated Parmesan Cheese

(Contains: Milk)

Blanched Almond Flour

(Contains: Tree Nuts)

Vinegar

Parsley

Sun-Dried Tomatoes

Sea Salt

Granulated Garlic

Toasted Onion Powder

Red Wine Concentrate

Dried Parsley

Crushed Red Pepper Flakes

Dried Oregano

Ground Fennel

Calories670 kcal
Fat53 g
Saturated Fat22 g
Carbohydrate19 g
Sugar7 g
Dietary Fiber4 g
Protein29 g
Cholesterol145 mg
Sodium1050 mg
Potassium970 mg
Calcium390 mg
Iron4.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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