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Mozzarella Crusted Chicken with Cavatappi Pomodoro

Recipe Development TeamUpdated on March 10, 2026

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Calories

:

170 kcal

Protein

:

32g protein

Total

:

40 minutes

Difficulty

:

Medium

Easy Prep

Mediterranean

Sodium Smart

Allergens:

Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

cup

Panko Breadcrumbs

(Contains: Wheat)

unit

Onion

tablespoon

Sour Cream

ounce

Cavatappi Pasta

(Contains: Wheat)

unit

Crushed Tomatoes

ounce

Basil

cup

Mozzarella Cheese

(Contains: Milk)

10 ounce

Chicken Cutlets

tablespoon

Tuscan Heat Spice

Nutrition Values

per serving

Calories170 kcal

Fat3.5 g

Saturated Fat1 g

Protein32 g

Cholesterol105 mg

Sodium95 mg

Iron0.4 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

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