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Neapolitan Aglio E Olio Chicken & Pasta
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Neapolitan Aglio E Olio Chicken & Pasta

Neapolitan Aglio E Olio Chicken & Pasta

with Garlicolio, Tomato & Parsley

Spaghetti aglio e olio translates to “spaghetti with garlic and oil”—and that just about sums it up! This traditional dish from Naples turns a few classic ingredients into something spectacular. Fresh tomato, parsley, and chili flakes shine in a simple garlic-olive oil sauce that clings to pasta. Herbed chicken is served over the top for a meal that proves less really is more!

Tags:
Protein Smart
Easy Prep
New
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time25 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Tomato

¼ ounce

Parsley

10 ounce

Chicken Cutlets

1 tablespoon

Italian Seasoning

6 ounce

Colavita Spaghetti

1 teaspoon

Chili Flakes

5 teaspoon

Colavita Extra Virgin Olive Oil

Not included in your delivery

1 teaspoon

Cooking Oil

5 teaspoon

Olive Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Calories770 kcal
Fat37 g
Saturated Fat8 g
Carbohydrate65 g
Sugar4 g
Dietary Fiber4 g
Protein43 g
Cholesterol115 mg
Sodium260 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Paper Towel
Large Pan
Aluminum Foil
Strainer

Instructions

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Finely dice tomato. Pick parsley leaves from stems; roughly chop leaves.

Cook Chicken
2

• Pat chicken* dry with paper towels; season all over with half the Italian Seasoning (all for 4 servings), salt (we used 1⁄4 tsp; 1⁄2 tsp for 4), and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. TIP: If chicken starts to brown too quickly, reduce heat to medium and cover pan after flipping. • Turn off heat; transfer to a cutting board and tent with foil to keep warm. Wipe out pan and let cool slightly.

Cook Pasta
3

• Once water is boiling, add Colavita spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 1⁄2 cup pasta cooking water (1 cup for 4 servings), then drain.

Make Sauce
4

• Meanwhile, heat Colavita garlicolio in

pan used for chicken over medium- low heat. Add tomato and chili flakes

(we used 1⁄2 tsp; add a pinch more if you like things spicy); cook, stirring occasionally, until softened and fragrant, 2-3 minutes. • Stir in 1⁄4 cup reserved pasta cooking water (1⁄2 cup for 4 servings). Bring to a simmer, then remove from heat. TIP: If pasta is still cooking, carefully add water directly from pot.

Finish Pasta
5

• Add drained Colavita spaghetti, 1 TBSP butter, and a drizzle of olive oil to pan with sauce (2 TBSP butter and a large drizzle of olive oil for 4 servings); toss until evenly coated. Taste and season with salt and pepper if desired.

Finish & Serve
6

• Thinly slice chicken crosswise. • Divide pasta between bowls and garnish with parsley. Top with chicken and a large drizzle of olive oil. Serve.

Chicken is fully cooked when internal temperature reaches 165°.

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