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W35 R99 MOD One-Pot Chicken Sausage & Bean Soup

W35 R99 MOD One-Pot Chicken Sausage & Bean Soup

with Kale & Carrot
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on July 17, 2024
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Calories
540 kcal
Protein
26g protein
Total Time
20 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 ounce

Carrot

4 ounce

Kale

1 unit

Cannellini Beans

1 unit

Lemon

18 ounce

Italian Chicken Sausage Mix

1 tablespoon

Cornstarch

4 ounce

Cream Sauce Base

(Contains: Milk)

2 unit

Chicken Stock Concentrate

Not included in your delivery

1 teaspoon

Cooking Oil

Salt

Pepper

/ per serving
Calories540 kcal
Fat24 g
Saturated Fat3.5 g
Carbohydrate56 g
Sugar36 g
Dietary Fiber9 g
Protein26 g
Sodium1440 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Strainer
Large Pot
Small Bowl

Cooking Steps

Prep
1

• Wash and dry produce. • Trim, peel, and halve carrot lengthwise; thinly slice crosswise into half-moons. Remove and discard any large stems from kale; chop into bite-size pieces. Drain and rinse beans. Quarter lemon.

Cook Sausage & Veggies
2

• Heat a drizzle of oil in a large pot over medium heat. Add sausage*; using a spatula, press into an even layer. Cook, undisturbed, until browned on bottom, 2-3 minutes. • Break up meat into pieces, then add carrot, kale, and 1⁄2 tsp salt (1 tsp for 4 servings). Cook, stirring occasionally, until sausage is cooked through, carrot is slightly softened, and kale begins to wilt, 3-4 minutes.

Cook Soup
3

• Meanwhile, in a small bowl, combine cornstarch with 1 TBSP water (2 TBSP for 4 servings) until mixture is smooth and no lumps remain. TIP: Mix with your finger to ensure there are no lumps! • Stir stock concentrates, cornstarch mixture, half the beans, and 11⁄2 cups water (3 cups for 4) into pot with sausage and veggies. Using the back of a wooden spoon or spatula, partially mash beans in pot. • Cover and bring to a boil, then immediately reduce to a low simmer. Cook until kale is wilted and broth has thickened slightly, 3-5 minutes. TIP: Check if the kale is wilting evenly and stir occasionally if necessary. • Stir in cream sauce base, remaining beans, and a big squeeze of lemon juice. Cook until combined and warmed through, 1-2 minutes. (TIP: Add another splash of water if you prefer a thinner broth.) Season with salt and pepper to taste.

Serve
4

• Divide soup between bowls. Serve with remaining lemon wedges on the side.

Chicken Sausage is fully cooked when internal temperature reaches 165°.