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Parmesan & Sun-Dried Tomato Chicken Penne

Parmesan & Sun-Dried Tomato Chicken Penne

with Green Beans & Pearl Onions

Recipe Development Team
Recipe Development TeamUpdated on October 25, 2025

It’s hard not to love the nutty flavor of Parmesan, the star of tonight’s sauce. Packed with creamy, savory goodness, this comforting bowl of cauliflower penne is coated in a savory Parmesan and sun-dried tomato sauce that’s loaded with bites of juicy herbed chicken. Complete your pasta night with a generous side of tender roasted pearl onions and green beans.

Ingredients: Boneless Chicken Breast With Rib Meat, Green Beans, Cauliflower Penne (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Heavy Cream (Heavy Cream, Milk, Gellan Gum, Sunflower Lecithin), Pearl Onions, Water, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Cow'S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Palm Oil Blend, Disodium Phosphate, Citric Acid, Xanthan Gum, Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Onions, Spinach, Sun-Dried Tomatoes (Sun-Dried Tomatoes, Salt), Garlic, Vinegar, Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Red Wine Vinegar (Diluted With Water To 5% Acidity), Sea Salt, Brown Chicken Stock (Chicken Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks), Salt, Gelatin, White Wine), Granulated Garlic, Granulated Onion, Black Pepper, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Thyme

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (315g)

Tags:
Calorie Smart
High Protein
Low carb
Fiber Filled
Cauliflower Pasta
Allergens:
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy
/ serving 1 people

Boneless Chicken Breast with Rib Meat

Green Beans

Cauliflower Penne

(Contains: Eggs)

Heavy Cream

(Contains: Milk)

Pearl Onions

Water

Olive Pomace Oil

Grated Parmesan Cheese

(Contains: Milk)

Onions

Spinach

Sun-Dried Tomatoes

Garlic

Vinegar

Concentrated Crushed Tomatoes

Red Wine Vinegar

Sea Salt

Brown Chicken Stock

Granulated Garlic

Granulated Onion

Black Pepper

Italian Seasoning

Thyme

Calories550 kcal
Fat29 g
Saturated Fat12 g
Carbohydrate35 g
Sugar10 g
Dietary Fiber6 g
Protein34 g
Cholesterol170 mg
Sodium870 mg
Potassium1200 mg
Calcium180 mg
Iron2.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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