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Prep & Bake Cheesy Chicken & Broccoli

Prep & Bake Cheesy Chicken & Broccoli

Includes recyclable aluminum tray
Michelle Doll Olson
Michelle Doll OlsonUpdated on January 26, 2026
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Calories
620 kcal
Protein
44g protein
Difficulty
Medium
Allergens:
  • Wheat
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ ounce

Hot Honey

1 unit

Ciabatta

(Contains: Wheat, Soy)

1 unit

Oven-Ready Tray

8 ounce

Broccoli

1 unit

Cream of Chicken Concentrate

(Contains: Milk, Soy, Wheat)

¼ cup

Monterey Jack Cheese

(Contains: Milk)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

10 ounce

Chicken Cutlets

1 teaspoon

Garlic Powder

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories620 kcal
Fat25 g
Saturated Fat10 g
Carbohydrate48 g
Sugar10 g
Dietary Fiber4 g
Protein44 g
Cholesterol140 mg
Sodium870 mg
Potassium470 mg
Calcium170 mg
Iron2.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Whisk
Paper Towel

Cooking Steps

PREP
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Cut broccoli into bite-size pieces if necessary.

  • In a small bowl, whisk together cream of chicken concentrate and ¼ cup warm water (½ cup for 4 servings)

  • In oven-ready tray, toss broccoli with a drizzle of oil, salt, and pepper. (For 4, divide broccoli between two trays, using a drizzle of oil for each tray.)

ROAST CHICKEN & BROCCOLI
2
  • Pat chicken* dry with paper towels. Season all over with garlic powdersalt, and pepper.

  • Arrange chicken on top of broccoli. Pour cream of chicken mixture over chicken and broccoli. Sprinkle chicken with Monterey Jack and panko, pressing to adhere. Top with a drizzle of oil. (For 4 servings, divide ingredients evenly between two trays, using a drizzle of oil for each tray.)

  • Roast on top rack (be sure your oven has preheated!) until broccoli is tender and chicken is cooked through, 20-25 minutes. (For 4, roast two trays side by side on top rack.)

TOAST CIABATTA
3
  • When chicken and broccoli are almost done, halve and toast ciabatta until golden brown. Immediately spread with 1 TBSP butter (2 TBSP for 4 servings); halve ciabatta on a diagonal.

SERVE
4
  • Divide chicken and broccoli between plates. Drizzle chicken with as much hot honey as you like. Serve with ciabatta toast on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some found it tasty, while others thought it bland; adding extra seasoning or hot honey boosted flavor 🌶️.
  • Ease of prep: Quick and simple to make, with minimal cleanup thanks to the oven-ready tray.
  • Suggestions: Consider cooking chicken and broccoli separately for better texture; mix panko with butter before topping.
  • Portions: A few wanted more cheese or sauce; some felt it wasn't quite enough for larger appetites.
  • Cooking time: Many needed to bake longer than instructed, especially to fully cook the chicken.
AI-generated from customer reviews