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Salmon with Dilly Crème Fraîche & Broccoli

Salmon with Dilly Crème Fraîche & Broccoli

plus Couscous & Shallot
Recipe Development Team
Recipe Development TeamUpdated on September 10, 2025
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Calories
760 kcal
Protein
40g protein
Total Time
15 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

10 ounce

Salmon

(Contains: Fish)

2 clove

Garlic

¾ cup

Israeli Couscous

(Contains: Wheat)

1 unit

Mushroom Stock Concentrate

1 unit

Shallot

1 unit

Broccoli

¼ ounce

Dill

2 tablespoon

Crème Fraîche

(Contains: Milk)

6 ounce

Asparagus

Not included in your delivery

Cooking Oil

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories760 kcal
Fat41 g
Saturated Fat12 g
Carbohydrate58 g
Sugar6 g
Dietary Fiber5 g
Protein40 g
Cholesterol115 mg
Sodium380 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Paper Towel
Small pot
Small Bowl

Cooking Steps

Season & Cook Fish
1

• Pat salmon dry with paper towels and season with salt and pepper. • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon to pan (skin sides down) and cook until skin is crisp, 5-7 minutes.

Start Prep & Cook Couscous
2

• While salmon cooks, wash and dry produce. Peel and mince or grate garlic. • Heat a drizzle of oil in a small pot over medium-high heat. Add garlic and cook, stirring, until fragrant, 30 seconds. • Add couscous and 1 cup water (2 cups for 4 servings); bring to a boil, then cover and reduce to a low simmer. Cook until tender, 6-8 minutes. TIP: Drain any excess liquid if necessary. • Stir in stock concentrate, 1 TBSP butter (2 TBSP for 4), salt, and pepper. Keep covered off heat until ready to serve.

Finish Prep & Cook Veggies
3

• Halve, peel, and thinly slice shallot. Trim bottom ends from asparagus; cut stalks into 1-inch pieces. • Heat a drizzle of oil in pan used for salmon over medium-low heat. (TIP: If there’s still oil in pan from salmon, feel free to skip the drizzle!) Add shallot and asparagus. Cook, stirring, until tender, 2-3 minutes. Season with salt and pepper if desired.

Serve
4

• Meanwhile, pick and chop half the fronds from dill (all for 4 servings). In a small bowl, combine chopped dill and crème fraîche. Add water 1 tsp at a time until mixture reaches a drizzling consistency. • Divide couscous, salmon, and asparagus between plates. Drizzle dilly crème fraîche over salmon. Serve.

Fish is fully cooked when internal temperature reaches 145°.

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