Savory Garlic Chicken with Arugula Salad and Garlic Bread
0.0(0)
Calories
:
170 kcalProtein
:
32g proteinTotal Time
:
30 minutesDifficulty
:
EasyCalorie Smart
Easy Prep
Carb Smart
Allergens:
- Milk
- Soy
- Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
ounce
Arugula
clove
Garlic
teaspoon
Red Wine Vinegar
unit
Chicken Demi-Glace
(Contains: Milk)
unit
Tomato
10 ounce
Chicken Cutlets
teaspoon
Dijon Mustard
unit
Demi-Baguette
(Contains: Soy, Wheat)
unit
Shallot
Not included in your delivery
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
Nutrition Values
/ per serving
Calories170 kcal
Fat3.5 g
Saturated Fat1 g
Protein32 g
Cholesterol105 mg
Sodium95 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
