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Sheet Pan Parmesan Chicken

Sheet Pan Parmesan Chicken

with Roasted Broccoli & Garlic Bread
4.5(2.4K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on January 26, 2026
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Calories
550 kcal
Protein
38g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

¼ cup

Parmesan Cheese

1 tablespoon

Fry Seasoning

2 tablespoon

Sour Cream

8 ounce

Broccoli

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

10 ounce

Chicken Cutlets

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

Not included in your delivery

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Olive Oil

/ per serving
Calories550 kcal
Fat23 g
Saturated Fat7 g
Carbohydrate37 g
Sugar4 g
Dietary Fiber3 g
Protein38 g
Cholesterol130 mg
Sodium530 mg
Potassium430 mg
Calcium70 mg
Iron2.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Paper Towel
Baking Sheet

Cooking Steps

Prep & Make Topping
1

• Adjust rack to middle position (middle and top for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • In a small bowl, combine panko, Parmesan, Fry Seasoning, a large drizzle of olive oil, and a pinch of salt and pepper.

Coat Chicken
2

• Pat chicken* dry with paper towels; season all over with salt and pepper. Place on one side of a baking sheet (for 4 servings, spread out across entire sheet). • Evenly brush tops of chicken breasts with sour cream. Mound coated sides with panko mixture, pressing to adhere.

Roast Broccoli & Chicken
3

• Cut broccoli florets into bite-size pieces if necessary. Toss broccoli on opposite side of sheet from chicken with a drizzle of oil, salt, and pepper. (For 4 servings, toss broccoli on a second sheet.) • Roast on middle rack until chicken is crispy and cooked through and broccoli is tender and lightly browned at the edges, 15-20 minutes. (For 4, roast chicken on middle rack and broccoli on top rack.) TIP: Broccoli may finish before chicken—if so, remove from oven and continue roasting chicken.

Finish & Serve
4

• Meanwhile, halve baguette lengthwise. When chicken has 5 minutes left, toast baguette in oven or toaster oven until lightly golden. • Spread cut sides of baguette with garlic herb butter. • Divide chicken, broccoli, and garlic bread between plates. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the crunchy, cheesy Parmesan coating on the chicken, though some found it bland or too salty.
  • Ease of prep: Customers raved about how quick, easy, and convenient this sheet pan meal was to prepare and clean up.
  • Suggestions: Consider adding a sauce or melted cheese on top; some preferred mayo instead of sour cream for more flavor.
  • Leftovers: The breading can get soggy if made ahead; best enjoyed fresh the day it's cooked.
  • Portions: Several mentioned the chicken pieces were small or uneven in size; some wanted more substantial sides.
AI-generated from customer reviews