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[SIDE CARB SWAP RUSSET POTATOES TO BROCCOLI] Mushroom Gravy Meatloaf with Mashed Russet Potatoes and Roasted Brussels Sprouts

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Recipe Development Team
Recipe Development TeamUpdated on November 13, 2025
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Calories
1050 kcal
Protein
40g protein
Total Time
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

12 ounce

Potatoes

8 ounce

Broccoli

4 ounce

Button Mushrooms

8 ounce

Brussels Sprouts

10 ounce

Ground Beef

1 unit

Beef Stock Concentrate

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

2 unit

Scallions

1 teaspoon

Garlic Powder

Not included in your delivery

5 tablespoon (tbsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories1050 kcal
Fat74 g
Saturated Fat24 g
Carbohydrate63 g
Sugar10 g
Dietary Fiber10 g
Protein40 g
Cholesterol140 mg
Sodium620 mg
Trans Fat1.5 g
Potassium1780 mg
Calcium160 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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