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Spicy Maple Chicken

Spicy Maple Chicken

with Mashed Sweet Potatoes & Roasted Green Beans
4.5(114.4K)13191 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on June 16, 2026
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Calories
720 kcal
Protein
38g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk

Chicken is always a weeknight winner. It’s satisfying, speedy, and so versatile, which is why our chefs are always brainstorming new ways to take it to the next level. This week, they went all out by coating cutlets in spiced panko, roasting them to crispy-juicy perfection, then drizzling ‘em with a spicy maple syrup sauce. (Psst—said sauce would also be unbelievable on pancakes.) On the side, there’s roasted green beans and maple mashed sweet potatoes, perfect for catching any runaway sauce). Time to TAP into a flavor explosion (see what we did there?).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Sweet Potatoes

10 ounce

Chicken Cutlets

½ cup

Panko Breadcrumbs

(Contains: Wheat)

1 tablespoon

Fry Seasoning

2 tablespoon

Sour Cream

(Contains: Milk)

6 ounce

Green Beans

2 tablespoon

Maple Syrup

1 teaspoon

Chili Flakes

Not included in your delivery

4 teaspoon

Olive Oil

2 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

1 teaspoon

Vegetable Oil

per serving
Energy (kJ)3012 kJ
Calories720 kcal
Fat31 g
Saturated Fat11 g
Carbohydrate74 g
Sugar25 g
Dietary Fiber8 g
Protein38 g
Cholesterol140 mg
Sodium350 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Small Bowl
Medium Pot
Potato Masher
Strainer
Baking Sheet
Paper Towel
Medium Bowl

Cooking Steps

Prep & Mix Maple Syrup
1

• Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry all produce. • Peel and dice sweet potatoes into ½-inch pieces. • Reserve 1 tsp maple syrup for sweet potatoes (2 tsp for 4); pour remaining into a small bowl. Stir in a pinch of salt and chili flakes to taste. Set aside.

Mash Sweet Potatoes
2

• Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender when pierced with a fork, 15-20 minutes. • Drain and return sweet potatoes to pot. Mash off heat with reserved maple syrup, half the sour cream (you’ll use the rest later), 1 TBSP butter (2 TBSP for 4 servings), salt, and pepper. Cover to keep warm.

Make Crust
3

• While sweet potatoes cook, place 1 TBSP butter (2 TBSP for 4 servings) in a second small microwave-safe bowl. Microwave until melted, 30 seconds. • Stir in panko, Fry Seasoning, 1 TBSP olive oil (2 TBSP for 4), and a big pinch of salt.

Coat & Roast Chicken
4

• Pat chicken* dry with paper towels; season all over with salt and pepper. • Lightly oil a baking sheet and place chicken on one side. (For 4 servings, spread chicken out across entire sheet.) Evenly spread remaining sour cream onto tops of chicken; mound with panko mixture, pressing to adhere (no need to coat the undersides). • Roast chicken on middle rack for 8 minutes (you’ll add more to the sheet then).

Roast Green Beans
5

• While chicken roasts, toss green beans in a medium bowl with a drizzle of olive oil, salt, and pepper. • Once chicken has roasted 8 minutes, remove sheet from oven and carefully add green beans to empty side. (For 4 servings, leave chicken roasting and add green beans to a second sheet; roast on top rack.) • Continue roasting until chicken is cooked through and green beans are tender, 12-15 minutes more.

Serve
6

• Divide sweet potatoes, chicken, and green beans between plates. Drizzle chicken with spicy maple syrup and sprinkle with more chili flakes if desired. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the sweet-and-spicy combo of maple syrup and chili flakes on the chicken 🍗.
  • Ease of prep: Customers found this meal quick and simple to make, with clear instructions.
  • Suggestions: Consider roasting sweet potatoes before mashing for more flavor; some preferred less panko breading.
  • Leftovers: The dish keeps well, though the panko crust may get soggy when reheated.
  • Portions: Several mentioned small sweet potato portions; adding an extra potato could improve the dish.
AI-generated from customer reviews

Reviews from our home cooks

M
Mark WilfordCooked for 2 people
|Jan 25, 2025

This recipe was a total hit! The spicy maple glaze on the chicken was the perfect blend of sweet and heat, complementing the creamy mashed sweet potatoes beautifully. The roasted green beans added a fresh, crisp element to round out the meal. Everything came together so well, and it felt both comforting and gourmet.

K
Kathy HennCooked for 2 people
|Oct 24, 2024

Spicy Maple Chicken is one of my family's favorite meals. The combination of sweet maple syrup and a hint of spice creates a deliciously unique flavor that everyone loves. The juicy chicken pairs perfectly with the fluffy mashed potatoes and crispy green beans, making it a well-rounded and satisfying dinner. Plus, it's easy to prepare, which is a bonus on busy weeknights.

A
AnonymousCooked for 4 people
|Feb 4, 2021

This was a wonderful meal. I couldn't taste maple syrup, per se, in the sweet potatoes, but there was that certain je ne sais quoi to them - unidentifiable, but delicious. The chicken with the spicy panko crust was outstanding. Again, the maple drizzle added so much without a hint of pancake breakfast. Roasted green beans need no explanation. They are always a favorite.

A
AnonymousCooked for 2 people
|Jun 9, 2021

This was so good. The mashed potatoes were perfectly sweet and creamy, the green beans were fresh, and the chicken was a perfect mix of sweet, spicy, and savory. I like my mashed potatoes with the potato skin still on, so I didn't peel the potatoes. The recipe still worked out great.

A
AnonymousCooked for 2 people
|Jun 14, 2021

Love the spicy maple chicken. Very spicy as I used all the chili flakes but so so tasty. I added honey to my sweet potatoes as well to add a little extra sweetness. The green beans tasted great too.

C
Cory ChungCooked for 2 people
|Mar 23, 2025

I wish there was something to add to the green beans in this. Overall the dish was a bit sweet between the mashed sweets and spicy maple. Maybe garlic or lemon zest for the green beans would've really taken this to the next level? I would get this again, but I think there's a tiny bit of room for improvement.

K
Kristen DAmbrozioCooked for 4 people
|Jan 22, 2024

This was delicious and enjoyed by the whole family! Wish there were more green beans. Also, the panko topping was a bit too much on each of the chicken breasts (will put less on next time). Also, I ended up adding more maple syrup to the sweet potatoes because the amount called for was barely noticeable. We drizzled the spicy maple sauce on top of both the chicken and the potatoes because there was enough of it.

P
Paul MackCooked for 2 people
|Jan 28, 2024

I was dubious about the maple on the chicken going in but it was quite good! The green beans were simple but also very good. I liked the mashed sweet potatoes but they were a bit on the bland side (we don't add salt) - maybe could have some other spice to offset the sweetness of the maple?

J
Jean RebholzCooked for 2 people
|Mar 28, 2025

I really enjoyed the green beans and maple chicken, I did not use the spicy. I don't care for spicy and they were still real good. Love the sweet potato reminded me of butternut squash, which I absolutely love.

M
Melanie FleenorCooked for 2 people
|Mar 13, 2025

I varied the recipe a tad and roasted the sweet potatoes on the same large pan as the chicken and green beans. Everything turned out perfect!