Skip to main content
Smoky Maple-Mustard Roasted Half Chicken

Smoky Maple-Mustard Roasted Half Chicken

with Garlic Herb Mashed Potatoes & Roasted Green Beans
Recipe Development Team
Recipe Development TeamUpdated on January 30, 2026
Get Free Steak + 10 Free Meals
Calories
1340 kcal
Protein
66g protein
Difficulty
Hard
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

6 ounce

Green Beans

16 ounce

Potatoes

ounce

Carrot

2 ounce

Smoky Mustard

1 teaspoon

Dried Thyme

1 teaspoon

Smoked Paprika

1 unit

Half Chicken

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

2 tablespoon

Maple Syrup

1 teaspoon

Garlic Powder

Not included in your delivery

12 teaspoon (tsp)

Salt

1 teaspoon (tsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

/ per serving
Calories1340 kcal
Fat89 g
Saturated Fat34 g
Carbohydrate70 g
Sugar26 g
Dietary Fiber6 g
Protein66 g
Cholesterol270 mg
Sodium2490 mg
Trans Fat0.5 g
Potassium1230 mg
Calcium120 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Peeler
Potato Masher
Strainer
Medium Bowl
Small Bowl
Medium Pot
Plastic Wrap
Paper Towel

Cooking Steps

Prep
1
  • Adjust rack to middle position (middle and top positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ½-inch pieces.

Mix Smoky Salt & Sauce
2
  • In a small bowl, combine smoked paprika, garlic powder, and 1 TBSP kosher salt (2 TBSP for 4 servings).

  • Place 2 TBSP plain butter (4 TBSP for 4) in a medium bowl. Cover with plastic wrap and microwave until butter has melted, 30-60 seconds. Add maple syrup, mustard, and a pinch of salt; stir to combine.

  • Reserve 2 tsp maple-mustard sauce (4 tsp for 4) in a separate small bowl (you'll use it in the next step).

Start Chicken
3
  • Pat chicken* dry with paper towels. Rub smoky salt all over chicken (make sure to season underneath the skin and in the cavity too!). Brush reserved maple-mustard sauce all over chicken; place on one side of a baking sheet (for 4 servings, spread out across entire sheet).

  • Roast on middle rack until chicken is just beginning to brown, 10 minutes (you'll add more to the sheet then).

Roast Carrots
4
  • Meanwhile, once chicken has roasted 10 minutes, carefully toss carrots on empty side of same sheet with a drizzle of oil, thyme, salt, and pepper. (For 4 servings, leave chicken roasting; add carrots to a second sheet and roast on top rack.)

  • Return to middle rack and roast until carrots are browned and tender and chicken is nearly cooked through, 15-20 minutes more (you'll finish the chicken in Step 6).

Make Mashed Potatoes
5
  • While chicken and carrots roast, peel and dice potatoes into ½-inch pieces. Place potatoes in a medium pot (large pot for 4 servings) with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.

  • Reserve ½ cup potato cooking liquid (1 cup for 4), then drain and return potatoes to pot. Add sour cream and garlic herb butter. Mash with a potato masher or fork until smooth and creamy, adding splashes of reserved potato cooking liquid if necessary. Season with salt and pepper. Keep covered off heat until ready to serve.

Finish Chicken & Carrots
6
  • When chicken is almost done, remove sheet from oven (for 4 servings, if carrots are done, remove from oven) and carefully pour remaining maple-mustard sauce over chicken. Return to middle rack and roast until chicken is charred and cooked through and carrots are tender, 5 minutes more. TIP: To ensure chicken is cooked through, insert a thermometer into the innermost part of the thigh and breast (avoiding any bones). Once chicken is cooked, the bones may still appear pink—this is OK!

  • Remove from oven; let chicken rest at least 5 minutes.

Serve
7
  • Transfer mashed potatoes to a large plate; top with chicken and carrots. Pour any remaining sauce from baking sheet over chicken and serve.