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Spice Market Organic Chicken & Bulgur Bowls

Spice Market Organic Chicken & Bulgur Bowls

with Sumac Tomato-Shallot Salad & Creamy Cucumber Dill Sauce
Daniel Kim
Daniel KimUpdated on February 24, 2026
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Calories
530 kcal
Protein
48g protein
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Lemon

4 tablespoon

Yogurt

(Contains: Milk)

2 unit

Mini Cucumber

4 ounce

Grape Tomatoes

1 teaspoon

Sumac

1 tablespoon

Shawarma Spice Blend

½ tablespoon

Turkish Spice Blend

½ cup

Bulgur Wheat

(Contains: Wheat)

12 ounce

Organic Chicken Cutlets

1 teaspoon

Garlic Powder

¼ ounce

Dill

1 unit

Shallot

Not included in your delivery

2 teaspoon (tsp)

Salt

3 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Black Pepper

/ per serving
Calories530 kcal
Fat14 g
Saturated Fat2.5 g
Carbohydrate53 g
Sugar9 g
Dietary Fiber9 g
Protein48 g
Cholesterol125 mg
Sodium470 mg
Potassium1240 mg
Calcium140 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Medium Bowl
Large Pan
Zester
Small pot
Paper Towel
Strainer
Box Grater

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim and grate half the cucumbers on the largest holes of a box grater over a small bowl. Trim and thinly slice remaining cucumber into rounds. Zest and quarter lemon. Pick and roughly chop fronds from dill. Halve, peel, and thinly slice shallot; place in a medium bowl and cover with cold water. Halve tomatoes.

Cook Bulgur
2
  • In a small pot, combine bulgur, half the Turkish Spice Blend, 1 cup water, and ½ tsp salt (all the Turkish Spice Blend, 2 cups water, and 1 tsp salt for 4 servings). Bring to a boil, then cover and reduce to a low simmer. Cook until water has absorbed and bulgur is tender, 12-15 minutes.

  • Keep covered off heat until ready to serve.

Make Sauce
3
  • While bulgur cooks, drain any excess liquid from grated cucumber.

  • To bowl with grated cucumber, add lemon zest, yogurt, garlic powder, half the dill, a drizzle of olive oil, juice from one lemon wedge (two wedges for 4 servings)salt, and pepper. Stir to combine.

  • Refrigerate until ready to serve.

Make Salad
4
  • Drain shallot. Return to bowl.

  • Add sliced cucumber, tomatoes, sumac, remaining dill, a drizzle of olive oil, juice from one lemon wedge (two wedges for 4 servings)salt, and pepper. Toss to combine.

  • Set aside until ready to serve.

Cook Chicken
5
  • Pat chicken* dry with paper towels; season with Shawarma Spice Blend, salt, and pepper.

  • Heat a drizzle of oil in large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. TIP: Lower heat if chicken begins to brown too quickly.

  • Transfer chicken to a cutting board; let rest 5 minutes.

Finish & Serve
6
  • Slice chicken crosswise.

  • Fluff bulgur with a fork; season with salt and pepper.

  • Divide bulgur between bowls. Top with chicken and salad in separate sections. Drizzle chicken with cucumber dill sauce and serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the layered, complementary flavors, though some found it bland or too spicy. Adjust seasoning to taste.
  • Ease of prep: Most found it easy to prepare, with one noting it took about an hour. Consider prepping salad a day ahead for enhanced flavor.
  • Suggestions: Some recommend using less shallot or cooking it down first. For the sauce, drain cucumber thoroughly to avoid a watery consistency.
  • Portions: A few wanted more vegetables, especially cucumber. Consider adding extra veggies if you prefer a more produce-heavy meal.
  • Bulgur: Opinions varied; some loved it, others found it bland. Try seasoning more generously or substituting with rice if preferred.
AI-generated from customer reviews