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Colombian-Style Chicken a la Criolla

Colombian-Style Chicken a la Criolla

with Jasmine Rice, Kidney Beans & Cilantro
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on December 29, 2025
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Calories
980 kcal
Protein
57g protein
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 ounce

Carrot

1 unit

Kidney Beans

2 unit

Tomato Paste

1 unit

Onion

1 teaspoon

Cumin

1 unit

Chicken Stock Concentrate

12 ounce

Chicken Cutlets

1 unit

Bell Pepper

2 teaspoon

Dijon Mustard

¾ cup

Jasmine Rice

2 teaspoon

Garlic Powder

¼ ounce

Cilantro

Not included in your delivery

4 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories980 kcal
Fat24 g
Saturated Fat6 g
Carbohydrate119 g
Sugar14 g
Dietary Fiber11 g
Protein57 g
Cholesterol140 mg
Sodium1000 mg
Potassium1840 mg
Calcium110 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Medium Bowl
Medium Pot
Large Pan
Peeler
Small pot

Cooking Steps

Cook Rice
1
    • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.
    • Keep covered off heat until ready to serve.
  • Wash and dry produce. Halve, peel, and thinly slice half the onion; dice the remaining onion into 1/4-inch pieces. Trim, peel, and dice carrots into 1/4-inch pieces. Core, deseed, and dice bell pepper into 1/4-inch pieces. Roughly chop cilantro.

Prep
2
    • While rice cooks, wash and dry produce.

    • Halve, peel, and thinly slice half the onion; dice remaining onion into ¼-inch pieces. Trim, peel, and dice carrot into ¼-inch pieces. Core, deseed, and dice bell pepper into ¼-inch pieces. Roughly chop cilantro.

Marinate Steak
3
    • Pat steak* dry with paper towels; thinly slice against the grain.
    • In a medium bowl, combine steak and sliced onion with mustard, half the cumin, half the garlic powder, a drizzle of oil, a pinch of salt, and pepper until evenly coated.
    • Set aside to marinate until ready to use in Step 6.
  • Carefully stir in beans and their liquid, chicken stock, remaining garlic powder, half the tomato paste, half the cilantro, and 1/4 cup water (1/2 cup for 4). Bring everything up to a boil, stirring constantly, then reduce heat to low. Cover and simmer, undisturbed, until veggies are soft and flavors have melded, 6-8 minutes.

  • Taste and season with salt and pepper. Remove pot from heat and keep covered until ready to serve.

Start Beans
4
    • Heat a drizzle of oil in a medium pot over medium-high heat. Add diced onion, carrot, bell pepper, remaining cumin, a pinch of salt, and pepper. Cook, stirring occasionally, until veggies begin to brown, 3-4 minutes.
  • Turn heat to low and stir in remaining tomato paste and 1/4 cup water (1/2 cup for 4). Simmer, stirring occasionally, until steak is coated in sauce and steak is cooked to desired doneness, 2-3 minutes. Taste and season with salt and pepper.

Finish Beans
5
    • Stir beans and their liquid, stock concentrate, half the cilantro, half the tomato pasteremaining garlic powder, and ¼ cup water (½ cup for 4 servings) into pot with veggies. Bring to a boil, stirring constantly, then reduce heat to low. Cover and simmer, undisturbed, until veggies have softened, 6-8 minutes.

    • Taste and season with salt and pepper. Turn off heat; keep covered until ready to serve.

Cook Steak
6
    • Heat a large drizzle of oil in a large pan over medium-high heat. Add steak and onion mixture; cook, stirring occasionally, until steak is browned and onion is tender, 3-4 minutes. (For 4 servings, work in batches to avoid overcrowding the pan.)
    • Reduce heat to low; stir in remaining tomato paste and ¼ cup water (½ cup for 4). Simmer, stirring occasionally, until steak is cooked to desired doneness, 2-3 minutes. Taste and season with salt and pepper.
Finish & Serve
7
    • Fluff rice with a fork, then stir in 1 TBSP butter (2 TBSP for 4 servings).
    • Divide rice, beans, and steak and onion between plates in separate sections. Garnish with remaining cilantro and serve.

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