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Sweet Soy-Glazed Salmon & Kale Salad

Sweet Soy-Glazed Salmon & Kale Salad

Elevated Dinners, Impressively Easy
Recipe Development Team
Recipe Development TeamUpdated on February 15, 2024
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Calories
720 kcal
Protein
36g protein
Total Time
15 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Sesame
  • Soy
  • Wheat
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

10 ounce

Skin-on Salmon

(Contains: Fish)

4 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Wheat)

1 unit

Red Onion

4 ounce

Shredded Carrots

5 teaspoon

Rice Wine Vinegar

4 ounce

Kale

4 ounce

Coleslaw Mix

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

½ ounce

Peanuts

(Contains: Peanuts)

Not included in your delivery

2 teaspoon

Olive Oil

1 teaspoon

Cooking Oil

½ teaspoon

Sugar

Salt

Pepper

/ per serving
Calories720 kcal
Fat43 g
Saturated Fat8 g
Carbohydrate43 g
Sugar31 g
Dietary Fiber6 g
Protein36 g
Cholesterol75 mg
Sodium1480 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Large Pan
Small Bowl
Plastic Wrap
Large Bowl

Cooking Steps

Sizzle
1

• Wash and dry produce. • Pat salmon* dry; season all over with salt and pepper. • Drizzle oil in a hot large pan. Cook salmon, skin sides down, until skin is crisp, 5-7 minutes. Flip; cook until cooked through, 1-2 minutes more. Transfer to a plate and drizzle with as much sweet soy glaze as you like. TIP: While salmon cooks, move to Step 2!

Zap
2

• Thinly slice onion. • In a small microwave-safe bowl, mix onion, shredded carrots, vinegar, ½ tsp sugar (1 tsp for 4), salt, and pepper. Cover with plastic wrap; microwave for 1-2 minutes. • Set aside to pickle, tossing occasionally.

Mix
3

• Remove and discard any large stems from kale; chop if desired. Place in a large bowl; using your hands, massage kale with a large drizzle of olive oil until leaves are tender, 1 minute. • Add coleslaw mix to bowl with kale. Season with salt and pepper. • Add 1 tsp veggie pickling liquid (2 tsp for 4) and as much sesame dressing as you like; toss to combine.

Serve
4

• Top salad with glazed salmon and as many pickled veggies (draining first) as you like. Sprinkle with peanuts and serve. TIP: If you have extra time, toast your peanuts!

Salmon is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the sweet soy glaze on the salmon, while the kale salad surprised with its delicious blend of flavors and crunch 🍲.
  • Ease of prep: Quick and easy to prepare, perfect for busy weeknights; some found massaging the kale made a big difference in texture.
  • Suggestions: Consider adding sesame oil and seeds for extra flavor, or pairing with couscous or roasted sweet potatoes for a heartier meal.
  • Leftovers: The kale salad keeps well, making great leftovers for lunch the next day.
  • Portions: Some found the salad portion generous, while others wanted more salmon or dressing.
AI-generated from customer reviews
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