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Sweet Thai Chili Salmon

Sweet Thai Chili Salmon

with Asparagus, Zucchini & Scallions
4.5(191)85 Reviews
Recipe Development Team
Recipe Development TeamUpdated on March 06, 2026
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Calories
440 kcal
Protein
33g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Zucchini

6 ounce

Asparagus

2 unit

Scallions

1 clove

Garlic

1 ounce

Sweet Thai Chili Sauce

10 ounce

Salmon

(Contains: Fish)

6 ounce

Carrots

Not included in your delivery

Salt

Pepper

Cooking Oil

/ per serving
Calories440 kcal
Fat28 g
Saturated Fat5 g
Carbohydrate16 g
Sugar12 g
Dietary Fiber3 g
Protein33 g
Cholesterol90 mg
Sodium200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Small Bowl
Large Bowl
Baking Sheet
Paper Towel

Cooking Steps

Prep & Make Sauce
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into 1⁄2-inch-thick pieces. Trim and cut scallions into 1-inch pieces. Trim and halve zucchini lengthwise; cut crosswise into 1⁄2-inch-thick half-moons. Peel and mince or grate garlic. • In a small bowl, combine garlic and chili sauce (you’ll use it in Step 3).

Roast Veggies
2

• In a large bowl, toss carrots and scallions with a drizzle of oil, salt, and pepper; transfer to one side of a lightly oiled baking sheet. TIP: Line sheet with parchment paper first for easier cleanup. • Toss zucchini on empty side of sheet with a drizzle of oil, salt, and pepper. • Roast on top rack for 10 minutes (you’ll add more to the sheet then).

Roast Salmon
3

• Pat salmon dry with paper towels and season all over with salt and pepper. • Once veggies have roasted 10 minutes, remove sheet from oven and carefully push veggies to one side. • Carefully place salmon, skin sides down, on empty side of sheet and brush with garlic chili sauce. • Return sheet to top rack and roast until salmon is cooked through and veggies are browned and tender, 8-10 minutes more. (For 4 servings, leave veggies roasting; arrange salmon on a second baking sheet and roast on middle rack.)

Serve
4

• Divide veggies and salmon between plates. Serve.

Fish is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the sweet Thai chili sauce on the salmon, though some wished for more sauce to enhance overall flavor 🍲.
  • Ease of prep: Customers praised the quick and easy preparation, with minimal cleanup thanks to the one-pan approach.
  • Suggestions: Consider adding rice or another starch to round out the meal. Try pan-frying salmon for crispy skin.
  • Portions: Some found the meal light; adding a side dish or increasing veggie portions could make it more filling.
  • Veggies: While many enjoyed the vegetables, a few suggested varying the mix or adding more seasoning for extra flavor.
AI-generated from customer reviews

Reviews from our home cooks

C
Charles GillCooked for 2 people
|Feb 26, 2024
B
Brenda MillsCooked for 2 people
|Mar 10, 2024
V
Valerie BrighamCooked for 4 people
|Mar 10, 2024
T
Tammy SwitzerCooked for 2 people
|Jun 28, 2025
M
Margaret HardnerCooked for 2 people
|Sep 10, 2025
D
Danielle FriedliebCooked for 2 people
|Sep 11, 2025
R
Rhea LeachCooked for 2 people
|Sep 26, 2025
W
Will LonsdaleCooked for 2 people
|Jul 2, 2025
A
Alisa FranczekCooked for 2 people
|Mar 11, 2024
N
Niambi BeyCooked for 2 people
|Mar 1, 2024
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