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T-Pain's Hot Chicken Mashed Potato Bowls

T-Pain's Hot Chicken Mashed Potato Bowls

with Roasted Green Beans & Gravy
4.5(3.5K)Review Summary
Michelle Doll Olson
Michelle Doll OlsonUpdated on January 22, 2026
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Calories
600 kcal
Protein
38g protein
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

6 ounce

Green Beans

16 ounce

Potatoes

2 unit

Chicken Stock Concentrate

1 unit

Brown Sugar Bourbon Seasoning

1 teaspoon

Chili Powder

10 ounce

Chicken Cutlets

1 tablespoon

Flour

(Contains: Wheat)

1 teaspoon

Garlic Powder

Not included in your delivery

2 tablespoon (tbsp)

Butter

(Contains: Milk)

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories600 kcal
Fat24 g
Saturated Fat11 g
Carbohydrate58 g
Sugar9 g
Dietary Fiber6 g
Protein38 g
Cholesterol145 mg
Sodium1340 mg
Potassium1160 mg
Calcium80 mg
Iron2.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Strainer
Baking Sheet
Paper Towel
Large Pan
Whisk
Potato Masher

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Dice potatoes into ½-inch pieces. (TIP: For a smoother texture, peel potatoes first.) Trim green beans if necessary.

Cook Potatoes
2

• Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes. • Reserve ½ cup potato cooking liquid (1 cup for 4 servings), then drain. Return potatoes to pot and cover to keep warm.

Roast Green Beans
3

• While potatoes cook, toss green beans on a baking sheet with a drizzle of oil, salt, and pepper. • Roast on top rack until tender and browned, 12-15 minutes.

Coat & Cook Chicken
4

• Pat chicken* dry with paper towels. • In a shallow dish, combine Brown Sugar Bourbon Seasoning, half the flour, half the garlic powder, and as much chili powder as you like (we used ½ tsp; 1 tsp for 4 servings. Add more if you like it extra-spicy!). Press chicken into flour mixture to evenly coat. • Heat a drizzle of oil in a large pan over medium heat. Add chicken; cook until browned and cooked through, 6-8 minutes per side. Turn off heat; transfer to a cutting board. Wipe out pan and let cool slightly.

Make Gravy
5

• Return pan used for chicken to medium heat and add 1 TBSP butter (2 TBSP for 4 servings). Once butter has melted, add remaining flour and cook, whisking constantly, until a loose paste forms, 30-60 seconds. • Add stock concentrates and 1⁄3 cup water (2⁄3 cup for 4); cook, whisking constantly, until gravy has thickened, 1-2 minutes. • Remove pan from heat and whisk in sour cream. Taste and season with salt and pepper if desired.

Mash Potatoes
6

• To pot with potatoes, add 1 TBSP butter (2 TBSP for 4 servings) and remaining garlic powder. • Mash until smooth, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper if necessary.

Finish & Serve
7

• Slice chicken crosswise. • Divide mashed potatoes between bowls. Top with chicken and green beans in separate sections; drizzle everything with gravy. (Add a drizzle of your favorite hot sauce for an extra kick!) Serve.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the seasoning on the chicken, with its sweet-and-spicy bourbon flavor complementing the creamy gravy 🍲.
  • Ease of prep: Some found it quick and simple to make, while others felt it took longer than expected.
  • Suggestions: Consider adding corn or swapping green beans for a different veggie; some recommend using milk in mashed potatoes.
  • Leftovers: Several mentioned it reheated well, making great leftovers for lunch the next day.
  • Portions: Some felt the potato serving was too small for a "bowl" meal; a few wished for more gravy.
AI-generated from customer reviews