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Tilapia with Sesame-Scallion Pesto

Tilapia with Sesame-Scallion Pesto

over Ginger Rice with Green Beans
4.5(1.9K)343 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on May 05, 2026
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Calories
650 kcal
Protein
33g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Fish
  • Milk

Classic basil pesto never goes out of style, but tonight’s scallion pesto is just the fun, dynamic condiment we’ve been craving. The scallions are finely chopped, then mixed with sesame oil and seeds, ginger, sugar, lime juice, and gochujang. The result? A tangy, sweet, savory, and spicy flavor explosion that provides just the right contrast to mild tilapia fillets, fluffy ginger rice, and snappy green beans.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 thumb

Ginger

4 unit

Scallions

1 unit

Lime

½ cup

Jasmine Rice

1 tablespoon

Sesame Oil

1 tablespoon

Sesame Seeds

½ ounce

Gochujang Sauce

(Contains: Soy, Wheat)

11 ounce

Tilapia

(Contains: Fish)

6 ounce

Green Beans

2 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

Not included in your delivery

1 teaspoon

Sugar

1 tablespoon

Olive Oil

1 tablespoon

Cooking Oil

Salt

Pepper

1 tablespoon

Butter

(Contains: Milk)

per serving
Calories650 kcal
Fat31 g
Saturated Fat8 g
Carbohydrate58 g
Sugar7 g
Dietary Fiber5 g
Protein33 g
Cholesterol75 mg
Sodium1160 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Medium Bowl
Large Pan
Paper Towel

Cooking Steps

Prep
1

• Wash and dry produce (except green beans). • Peel and mince or grate ginger. Trim and finely chop scallions. Halve lime; cut one half into wedges (for 4 servings, halve one lime and quarter remaining).

Cook Rice
2

• Heat a drizzle of oil in a small pot over medium-high heat. Add 1 TBSP ginger (2 TBSP for 4 servings). Cook, stirring, until fragrant, 30 seconds. • Add rice, 3⁄4 cup water (1 1⁄2 cups for 4) and a pinch of salt. Bring to a boil, then reduce to a low simmer. Cook, covered, until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Make Scallion Pesto
3

• While rice cooks, in a medium bowl, combine scallions, sesame oil, half the sesame seeds, 1 TBSP olive oil, 1 tsp ginger, 1 tsp sugar, juice from half the lime, and gochujang to taste. (For 4 servings, use all the sesame seeds, 2 TBSP olive oil, 2 tsp ginger, and 2 tsp sugar.) Season with salt and pepper; add more ginger or lime juice to taste.

Cook Fish
4

• Pat tilapia* dry with paper towels; season generously all over with salt and pepper. • Heat a large drizzle of oil in a large, preferably nonstick, pan over medium- high heat. Add tilapia and cook until browned and cooked through, 4-6 minutes per side. Turn off heat.

Cook Green Beans
5

• While tilapia cooks, pierce green bean bag with a fork; place bag on a plate. Microwave until tender, 1-2 minutes. TIP: No microwave? No problem! Steam green beans in a small pot with a splash of water until just tender, 5-7 minutes. • Transfer green beans to a second medium bowl; add 1 TBSP butter (2 TBSP for 4 servings). Stir until melted. Season with salt and pepper.

Finish & Serve
6

• Fluff rice with a fork and season with salt and pepper. • Divide rice and green beans between plates. Arrange tilapia over rice; drizzle with scallion gochujang pesto and soy sauce to taste. Serve with lime wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the sesame-scallion pesto, calling it "amazing" and "bursting with flavor"; some found it overpowering.
  • Ease of prep: Quick and easy to make, though some had trouble keeping the fish intact while cooking.
  • Suggestions: Consider pan-frying or air-frying the green beans instead of microwaving for better texture.
  • Portions: Fish portions were generous, but several wanted more rice or vegetables.
  • Customization: Some enjoyed adjusting the pesto to taste; others suggested less scallion or adding garlic.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Aug 5, 2022

I love this sesame-scallion pesto, especially with the delicate white fish tilapia. I used the pesto over the rice and green beans as well, it made everything so delicious. One note is that the rice was undercooked despite following the instructions-I would increase the cooking time of the rice by at least 5 minutes next time.

A
AnonymousCooked for 2 people
|Aug 9, 2022

This dish was surprisingly, insanely delicious. The fish and the sesame scallion pesto was bursting with flavor. The green beans were crunchy and flavorful, and the rice is always good. I want this again asap.

A
AnonymousCooked for 2 people
|Aug 9, 2022

Loved the fish, green beans and rice. The sauce was a bit overpowering. I always only use a fraction of the ginger suggested - that way it isn't so overwhelming. I love the tilapia, but wish it was a different sauce.

A
AnonymousCooked for 2 people
|Aug 10, 2022

The sesame-scallion pesto was so good! And the slight crisp on the tilapia was a great texture.

A
AnonymousCooked for 2 people
|Aug 2, 2022

The tilapia was very fresh and a good size portion. The sesame-scallion pesto was excellent.

A
AnonymousCooked for 2 people
|Aug 5, 2022

Love your various Tilapia dishes. The Tilapia tasted nice and fresh! Keep 'em coming! Green beans turned out surprisingly well for microwaved and were quick. The pesto had some great flavors!

A
AnonymousCooked for 2 people
|Aug 2, 2022

Very good. I'm not fond of plain fish (I like fried fish) but this meal kit changed my mind as far tilapia is concerned. I did not get the packet of sesame seeds needed for the pesto but I did get a small packet of packaging. There was enough of that to coat one piece of fish with the other left plain. The piece with the light breading was better than the plain one but both were good. The rice is always good. Many of these meals contain way too much broccoli. I find that chopping up some of the broccoli and putting it in with the rice at the beginning of cooking is a nice addition. I would definitely suggest this would be a good choice for others.

A
AnonymousCooked for 2 people
|Aug 8, 2022

Meal was delicious! Have a question though--how is the sesame-scallion pesto in the picture so green when the Gochujang sauce was pretty red? Kept thinking I must be doing something wrong.

A
AnonymousCooked for 2 people
|Aug 8, 2022

Easy & Flavor was good, but the little piece of ginger would not give me enough to use in both the rice and the Pesto. The dried herbs always has more than what package said but the fresh ginger is never enough

A
AnonymousCooked for 2 people
|Aug 10, 2022

Delicious fish recipe. The scallion pesto was a unique and complimentary addition to the fish. A nicely balanced meal of tastes and textures.