Skip to main content
Walnut-Crusted Salmon with Crispy Broccoli and Pilaf-Style Couscous

Walnut-Crusted Salmon with Crispy Broccoli and Pilaf-Style Couscous

4.0(4.2K)
Recipe Development Team
Recipe Development TeamUpdated on September 13, 2023
Get Free Steak + 10 Free Meals
Calories
868 kcal
Protein
51g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Wheat
  • Milk
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

12 ounce

Skin-on Salmon

(Contains: Fish)

6 ounce

Broccoli Florets

2 ounce

Shallot

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 unit

Veggie Stock Concentrate

1 jar

Dijon Mustard

¾ cup

Couscous

(Contains: Wheat)

1 ounce

Walnuts

(Contains: Tree Nuts)

Not included in your delivery

2 teaspoon

Olive Oil

1 tablespoon

Butter

(Contains: Milk)

/ per serving
Calories868 kcal
Energy (kJ)3631.7 kJ
Fat42 g
Saturated Fat5 g
Carbohydrate68 g
Sugar5 g
Dietary Fiber8 g
Protein51 g
Sodium555 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Knife
Baking Sheet
Lid
Pot
Small Bowl

Cooking Steps

1

Preheat the oven to 400 degrees. Peel, halve, and finely chop the shallot. Finely chop the walnuts.

Roast the broccoli
2

Toss the broccoli on one side of a lightly oiled baking sheet with a drizzle of olive oil and a pinch of salt and pepper. Place in the oven for 15-20 minutes, until golden brown and slightly crispy.

Cook shallot
3

Heat 1 Tablespoon butter in a small pot over medium heat. Add the shallot and cook, tossing, for 4-5 minutes, until softened. Add and 1½ cups water and the stock concentrate and bring to a boil. Once boiling, add the couscous, cover, and set aside off the heat.

Make crust
4

In a small bowl, combine the panko, chopped walnuts, and 1 teaspoon oil. Season with salt and pepper.

Press panko
5

Remove the baking sheet from the oven. Place the salmon on the opposite side of the baking sheet and season with salt and pepper. Evenly coat each salmon fillet with the dijon glaze. Press the panko mixture onto the top of each fillet and place in the oven for 10-12 minutes, until the salmon is opaque in the center and the broccoli is golden brown.

6

Fluff the couscous with a fork. Serve with the broccoli and salmon on top.

Meal right image

Explore Similar Recipes

Meal left image